About This Competition
Coach Stef is headed to the Torian Pro Semi-Finals at the end of May in Brisbane, Australia, for an in-person Semi-Finals experience and a shot at a spot in the 2026 CrossFit Games!
Join us for this fun 1-day event on May 2nd to help support her journey - it will be a 1-hour gauntlet style competition where your Team will complete 3 fun workouts within a 1-hour window. Divisions are same-sex pairs or mixed pairs, in either RX, Scaled or Foundations.
Grab your partner and register today!
Start times will be available in 20 minute increments starting at 12:00 noon. You will be finished 60 minutes following your start time.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kinda fit Kinda feral | 3 |
| 2 | Taylor Swift & Ed Sheeran | 7 |
| 3 | Sore Winners | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tanner-Danner | 4 |
| 2 | Inglorious Basterds | 5 |
| 3 | Kim and Rick | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dallin Whit | 3 |
| 2 | Cutlets and Chaos | 7 |
| 3 | In the Zone | 8 |
| 4 | All Pain, Minimal Gain | 12 |
| 5 | Morning People | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | The B Team | 3 |
Workouts
15 minutes to build to the heaviest weight for each partner:
1 rep max Clean
*Any variation of clean except hang clean. You can power, squat or split.
Partner workout - split as desired
Rx:
3 Rounds:
100 Double Unders
20 Devil’s press 1x50/35#
20 Dball squats 100/80#
Scaled:
3 Rounds:
60 Double Unders
20 Devil’s press 1x35/25#
20 Dball squats 80/60#
Suggested Foundations Scaling:
3 Rounds:
100 Single Skips
10 Devil’s press 1x15/10#
10 Dball squats 60/30#
*Time Cap: 15 minutes*
Partner workout - split as desired
Rx:
AMRAP 12 minutes:
24 Toes to bar
24 Box Jump Over 24”/20”
24 Kettlebell Swing 53/35#
24 KB Goblet Reverse Lunge 53/35#
24 DB Bench press 50/35
Scaled:
AMRAP 12 minutes:
24 Leg raises (heels above butt)
24 Box Jump Over 20”/16”
24 Kettlebell Swing 35/25#
24 KB Goblet Reverse Lunge 35/25#
24 DB Bench press 35/25#
Suggested Foundations Scaling:
AMRAP 12 minutes:
24 Situps
24 Box Jump Step over 12”
24 Russian Kettlebell Swing 25/15#
24 Reverse Lunge (with assist)
24 DB Bench press 25/15#
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Event Details
Closes: May 2, 2026
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