About This Competition
Please make sure you select the gym you are participating in as your affiliate when signing up, even if you are visiting from another gym. This will help us submit your score, assign heat times and more!
GymSync™ is an online fitness competition delivered by licensed gyms across the UK and the world to find the fittest gym, couple, mum, dad, master, teen and any other category you can think of.
Our inaugural event will be hosted at three gyms on Sunday 21 January 2024, all doing the same workout at the same time:
Sleven Fitness, London
Apex Ability Gym, County Durham
OUTTRAIN, Cambridgeshire
Sign up below for the first event on team Aretas. All you need is a partner. We will send out more details about times, heats, prizes and more closer to the event.
GymSync™ WOD #1
In Pairs IGYG For Time:
[X] Cals RowErg
E3M 20 Burpees*
[X] Cals BikeErg
E3M 20 Burpees-over-line
[X] Cals SkiErg
E3M 10 Burpee Box Jump-Overs
Everyone uses a 20” box
*Starts with 20 Burpees
[X]:
MM 200 Cals (100%)
MF 180 Cals (90%)
FF 160 Cals (80%)
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MERMAIDFOREACHOTHER | 1 |
| 2 | RAPID THIGH MOVEMENT | 2 |
| 3 | EMILY + LIZZY | 3 |
| 4 | SOPHPOP | 4 |
| 5 | KIWI GALS | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | ENGINE ROOM | 1 |
| 2 | REVIVAL | 2 |
| 3 | GAZABAZA | 3 |
| 4 | SWITCH | 4 |
| 5 | THE SCOOBY DOOS | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHAR AND LOU | 1 |
| 2 | SNOTTY AND GROTTY | 2 |
| 3 | STIFF ANKLES | 3 |
| 4 | ALEX AND LAURA | 4 |
| 5 | BDE | 5 |
Workouts
GymSync™ WOD #1
In Pairs IGYG For Time:
[X] Cals RowErg
E3M 20 Burpees*
[X] Cals BikeErg
E3M 20 Burpees-over-line
[X] Cals SkiErg
E3M 10 Burpee Box Jump-Overs
Everyone uses a 20” box
*Starts with 20 Burpees
[X]:
MM 200 Cals (100%)
MF 180 Cals (90%)
FF 160 Cals (80%)
Media
Community
Event Details
Closes: Jan 21, 2024
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