The Sapphire Games - Mixed Pairs
About This Competition
We are exited to be hosting our first Mixed Sex Pairs competition for Scaled and Intermediate and RX athletes!
Athletes will have the opportunity showcase their strength, endurance, and teamwork over an exhilarating competition. Don’t miss out! Join us for a weekend of inclusivity, fitness, and fun!
Scaled Division - Saturday 21st June 2025
Intermediate Division - Saturday 21st June 2025
RX Division - Saturday 21st June 2025
(Workouts will be realeased week commencing 16th June 2025)
Refund Policy:
Registrations are non-refundable. However, if you’re unable to attend due to unforeseen circumstances, team substitutions are permitted (see below).
Substitution Policy:
Team substitutions are allowed up to 48 hours before the event. Please notify the event organizers via thesapphiregames.rtv@gmail.com with your updated team information.
Parking Details:
Parking is available but please car share where possible
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Anxiety Alliance | 7 |
| 2 | Get Onyx With It | 13 |
| 3 | WODdling Squatters | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Better Without Newman | 6 |
| 2 | KG Squared | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yanks and Scones | 16 |
| 2 | A Pair Of Plumbs | 17 |
| 3 | The Free From Section | 22 |
| 4 | !Ay, Caramba! | 24 |
| 5 | DAYONEDONE | 26 |
Workouts
400m Run Together
3 Rounds each: YGIG
12 Deadlifts
9 Hang Power Clean
6 Shoulder to Overhead
Rx: 60/42.5 kg
Intermediate: 50/37.5 kg
Scaled: 42.5/30 kg
1RM Hang Clean and Jerk
RX
4 Rounds Each
1:00 Working Window:
Buy In: 10/8 Bike Cals
Then perform as many reps as possible of the given movement for each round.
1:00 Rest – Full rest while your partner completes their round.
R1 – Box Jump Overs 24/20”
R2 – HSPU’s
R3 – Toes to Bar
R4 – Pistol Squats
Intermediate
4 Rounds Each
1:00 Working Window:
Buy In: 8/6 Bike Cals
Then perform as many reps as possible of the given movement for each round.
1:00 Rest – Full rest while your partner completes their round.
R1 – Box Jump Overs 24/20”
R2 – HSPU’s or HRPU’s
R3 – Toes to Bar / Knee Raises
R4 – Goblet Squats 24/16 kg
Scaled
4 Rounds Each
1:00 Working Window:
Buy In: 6/4 Bike Cals
Then perform as many reps as possible of the given movement for each round.
1:00 Rest – Full rest while your partner completes their round.
R1 – Box Step Overs 24/20”
R2 – HRPU’s
R3 – Knee Raises
R4 – Goblet Squats 20/12 kg
For Time: (10:00 Cap)
9 Synchro DB Thrusters
9 Synchro Chest to Bar Pull Ups / Pull Ups / Jumping Pull Ups
15 Synchro DB Thrusters
15 Synchro Chest to Bar Pull Ups / Pull Ups / Jumping Pull Ups
21 Synchro DB Thrusters
21 Synchro Chest to Bar Pull Ups / Pull Ups / Jumping Pull Ups
Thrusters Weights:
RX – 2 x 22.5/15 kg
Intermediate – 2 x 15/10 kg
Scaled – 1 x 15/10 kg
Pulling Movements:
RX – Synchro Chest to Bar Pull Ups
Intermediate – Synchro Pull Ups
Scaled – Synchro Jumping Pull Ups
RX
100 Double Unders (each)
100 Wall Balls (20/14lbs) (shared)
80 Double Unders (each)
80 Calorie Row (shared)
60 Double Unders (each)
60 Burpees Over Rower (shared)
Athlete 1 must complete all their double under reps before Athlete 2 can begin theirs.
Intermediate
200 Double Unders (shared)
100 Wall Balls (20/14lbs) (shared)
160 Double Unders (shared)
80 Calorie Row (shared)
120 Double Unders (shared)
60 Burpees Over Rower (shared)
Athletes can partition double unders into smaller sets to complete the required reps between them.
Scaled
100 Single Unders (each)
100 Wall Balls (14/10lbs) (shared)
80 Single Unders (each)
80 Calorie Row (shared)
60 Single Unders (each)
60 Burpees Over Rower (shared)
Athlete 1 must complete all their single under reps before Athlete 2 can begin theirs.
Athletes can change who starts the skipping at each interval.
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Event Details
Closes: Jun 20, 2025
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