Fusion Frenzy II Competition 2023
About This Competition
This will be our 2nd public CrossFit Competition to host!
Fusion Frenzy II!
When: May 13th, 2023 starting at 8:00am
Where: CrossFit Fusion, 2498 FM-66 Waxahachie, TX 75167
We welcome everyone to be a part of our 2nd annual Same Sex Partner CrossFit Competition.
Division: RX: M/M & F/F, Scaled: M/M & F/F
There will be 3 WODs and a Floater for everyone, and a final for the top 4 of each division!
CASH PRIZES for both RX divisions as well as other gifts and equipment from our sponsors for podium finishers!
Standards:
RX- Should be able to complete all CrossFit Open workouts as prescribed!
Scaled- Should be able to complete all movements for the Scaled variation of the CrossFit Open!
For example, RX=T2B and Scaled= Knee Raises
Let's get as many Teams as possible together!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Bear Down | 7 |
| 2 | TBone Chalk Blockers | 22 |
| 3 | She hulks | 23 |
| 4 | TexMex | 28 |
| 5 | Bend and Snatch | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | TBone Active Has Beens | 13 |
| 2 | Team Shed | 21 |
| 3 | The Other Other Guys | 21 |
| 4 | Connor and Brady | 23 |
| 5 | Two Dudes | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nobulls and Barstools | 17 |
| 2 | TBone Girls | 17 |
| 3 | Hakuna Masquata | 18 |
| 4 | Drop It Like A Squat | 25 |
| 5 | That’s What She Said | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | Justice League | 19 |
| 2 | Boxsteppas | 21 |
| 3 | Hustle and Muscle | 28 |
| 4 | Fusion Leatherheads | 30 |
| 5 | BFFR | 40 |
Workouts
10 AMRAP:
Buy in: 60/40 Cal Row
then...AMRAP in remaining time:
50 Box Jump Overs
40 Wallballs
30 S2OH
20 HSPUs
10 Devil's Press
*split reps however
RX- 24"/20", WB #20/14 10ft/9ft, S2OH #135/95, DB's #50's/35's
Scaled- Step Overs, WB #20/14 9ft/8ft, S2OH #95/65, Hand Release Push Ups, SA Devil's Press #50/35
-Score will be rounds and reps completed
...
Partner A)
In a 4 minute Window
Find Max Complex
1 Snatch + 1 OH Squat
*Score 1
RX- As is
Scaled- 1 Clean + 1 Front Squat
-Score will be heaviest weight hit
-As many attempts as athletes would like within 4 minutes
Partner B)
4 AMRAP:
Max Meter Ski Erg
*Score 2
-Score is distance on Ski Erg
For Time: 11 minute Cap
21-18-15-12-9
Double DB Thrusters
Calorie Echo Bike
T2B
*Partners alternate movements
RX- #50's/35's
Scaled- #35's/25's, Knee Raises
3...2...1...Go! One athlete begins the thrusters. After athlete A completes all 21 Thrusters. Athlete B will begin to complete all 21 Calories on the Bike. Once completed, Partner A will complete all 21 T2B. After the 21 T2B, Athlete B will do the 18 Thrusters...continue this order until all reps are completed or until time cap expires. No tags required. Monitor must be reset every round. Score will be time or reps completed.
8 AMRAP:
10 Clean & Jerks
10 Synchro Bar Facing Burpees
RX- #155/105
Scaled- #95/65, Step Overs
-Score will be total rounds and reps completed
-Partners may split reps on clean and jerks however. Both partners must complete all burpees
-Full extension of the hips, knees, and elbows at the top of the clean and jerks. NO snatches
-No Tag in required
-Both partners chest must be on the ground before getting up on the burpees
- Both partners must be on the same side of the bar for burpees
-Tie break time will be after each completed round of burpees
Media
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Event Details
Closes: May 8, 2023
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