About This Competition
Date & Location
Saturday June 22nd, 2024 from 8:00am-4:00pm (Tentative window) at CrossFit HOP
Divisions:
Male/Female RX Team
Male/Female Scaled Team
Male/Female Novice Team
Male/Female Masters Team**
**Masters teams must have a combined team age of 100 - No one can be younger than 45 years old.
RX: If you perform RX at your box, do so here. RX will follow the CrossFit Open guidelines. You should have at least one teammate that can perform all expected skill movements.
Scaled: You perform scaled at your box and do not have all skill movements and weights down. The scaled division will follow CrossFit Open standards and include lighter weight and less advanced movements than RX.
Novice: This is your first competition and you need movement modifications as you are still learning and don't quite have all scaled standards down!
Workouts
- There will be 4 guaranteed workouts (3 WOD's + 1 Floater) and a final WOD for top teams
- Workouts will not be released, but clues will be given. You will figure out all workouts the morning of during briefing at 7:30am! Be prepared to bring all necessary fitness things (grips, jump rope, sleeves, etc).
Cost
- $175 per team
- Entry fee cannot be refunded but it can be transferred to another athlete
- No comp shirts will be included in registration, you will be receving swag bags. You will be able to purchase shirts at the event.
- Prizes for top 3 in all divisions!
Other additional information
- There is no admission fee for spectators
- The athlete camp will be outside in grass so bring pop-up tents and camping chairs to lounge in!
- There will be vendors on site so bring card/cash to try them out!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Couples therapy | 7 |
| 2 | Belly Buddies | 8 |
| 3 | Chafing The Dream | 15 |
| 4 | Sugar & Spice | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beefcake Factory | 8 |
| 2 | Team name | 10 |
| 3 | This is Foreplay | 15 |
| 4 | Sweating Alot | 22 |
| 5 | The Fit-ish Duo | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | IV League | 9 |
| 2 | Rounds, Reps, and REDEMPTION | 18 |
| 3 | Married with Children | 21 |
| 4 | TRAP HOUSE | 27 |
| 5 | Netflix and WOD | 36 |
Workouts
TBD
For Time:
100 DU
50' Sled Pull
100 DU
50' Sled Push
RX: 100 DU, LVL 3
SC: 150 SU, LVL 2
NO: 100 SU, LVL 1
Establish a 5 Rep Back Squat
Minutes 0:00-6:00 - Female lifts
Minutes 6:00-12:00 - Male lifts
*Male can warmup during womens lift
For Time:
10-20-30
Power Snatch
Toes To Bar
15-10-5
Squat Snatch
BMU
RX: (135/95)
SC: (95/65), TAH, C2B (Can do Pull-Ups 30-20-10)
NO: (65/45), HKR, RR (30-20-10)
AMRAP 10:
12 Deadlift
10 Burpee Box Jump Overs
RX: (225/155), (30/24")
SC: (155/115), (24/20")
NO: (115/85), (20/16")
Media
Community
Event Details
Closes: Jun 15, 2024
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