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CrossFit Individual & Team Completed

2019 Dubai Championship

Dubai, United Arab Emirates
December 11, 2019 – December 14, 2019
3
Divisions
11
Workouts
0
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About This Competition

The Dubai Championship is a four-day competition taking place in Dubai, the United Arab Emirates with the goal of bringing together individual and team athletes from around the world to compete in the spirit of fitness.

To qualify for Dubai CrossFit® Championship all athletes must complete the five-week CrossFit Open online competition to earn a spot to the Finals. The Dubai CrossFit® Championship Finals will host the top thirty male, top thirty female athletes and top 10 teams that successfully complete the online qualifier.

In order to qualify for The Dubai ® Championships Finals, every athlete must complete five online qualifier workouts and follow the CrossFit Games Rulebook and Drug Policy Standards. 

Source: Competition Corner

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Divisions

Men
Male · Individual
Team
Team · Team
Women
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Men Male
# Athlete Points
1 BRENT FIKOWSKI 949
2 PATRICK VELLNER 927
3 ROMAN KHRENNIKOV 918
4 BJÖRGVIN KARL GUÐMUNDSSON 820
5 LAZAR ĐUKIĆ 799
Female
Women Female
# Athlete Points
1 SAMANTHA BRIGGS 0
2 JAMIE SIMMONDS 0
3 Sara Sigmundsdottir 0
4 MIKAELA NORMAN 0
5 Julie Hougård Nielsen 0
Other
Team
# Athlete Points
1 Misfit P10 Performance 1075
2 We Got Cake 1045
3 Team Prepared 1000
4 Team Finland 940
5 Crossfit YAS 883

Workouts

Event 1

20 sandbag cleans

150m swim

10 sandbag cleans

150m swim

5 sandbag cleans

150m swim

Time cap: 15 min

Score Event 1: Time

Event 10 & 11

60 Calories Echo Bike

60 Toes-to-bar

3 Rounds

10 Burpee Box jump over

10 Thrusters (60 KG / 40KG)

Time cap: 12 min / 14 min

Score Event 9: Time to complete 60 calories and 60 toes to bar

Score Event 10:Time to complete the whole workout

Note: If the athlete doesn’t finish within the time cap, they cannot collect their cash prize for Event 10 & 11.

Event 10 & 11
60 Calories Echo Bike

60 Toes-to-bar

3 Rounds

10 Burpee Box jump over

10 Thrusters (60 KG / 40KG)

Time cap: 12 min / 14 min

Score Event 9: Time to complete 60 calories and 60 toes to bar

Score Event 10:Time to complete the whole workout

Note: If the athlete doesn’t finish within the time cap, they cannot collect their cash prize for Event 10 & 11.

Event 2 & 3

1km BikeErg

1200m Run

1km BikeErg

800m Run

1km BikeErg

400m Run

Score Event 2: Time

Score Event 3: Slowest 1k bike

Time cap: 20 min

Event 2 & 3

1km BikeErg

1200m Run

1km BikeErg

800m Run

1km BikeErg

400m Run

Score Event 2: Time

Score Event 3: Slowest 1k bike

Time cap: 20 min

Event 4

1 Rep Max Clean & Jerk

Score Event 4: Weight (kg)

Event 5

10 rounds of

5 Ring Muscle ups *unbroken

10m Handstand Walk *unbroken

Score Event 5: Time

Time cap:10 min men / 12 min women

Event 6

7 hang snatches (75 KG / 50 KG)

7 snatches (75 KG / 50 KG)

7 squat snatches (75 KG / 50 KG)


Score Event 6: Time

Time cap: 2 min

Event 7

50 Calorie Row

40 Wall-Balls (30/20 lbs)

30 Box Jump Overs (24/20)

20m Front Rack Walking Lunges (85/60 kg)

10 Rope Climbs

25 Calorie Row

20 Wall-Balls (30/20 lbs)

15 Box Jump Overs (24/20)

10m Front Rack Walking Lunges (85/60 kg)

5 Rope Climbs

Score Event 8: Time

Time cap: 15 min

Event 8

25 Parallette Handstand Push-ups( 1 blue plate + abmat / 2 blue plates + abmat)

25 Flying Push-up

25 Deck squat (24kb/16kg)

25 A jumps with 2 KB (55lbs / 35lbs)

25 Reverse Grip Chest-to-Bar Pull-ups 

25 Devil Press (55lbs / 35lbs)

Score Event 8: Time

Time cap : 13 min / 14 min

 

Event 9

12 Bar Muscle-Ups

21 Deadlifts (100KG / 70KG)

9 Bar Muscle-Ups

15 Hang Power Cleans (100KG / 70KG)

6 Bar Muscle-Ups

9 Shoulder-to-Overheads (100KG / 70KG)

Score Event 9: Time

Time cap : 6 min

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Community

Event Details

Date
December 11, 2019 – December 14, 2019
Location
Dubai, United Arab Emirates
Format
Individual & Team
Type
CrossFit
Registration
Opens: Nov 15, 2019
Closes: Nov 30, 2019
Source
Competition Corner

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