La classique Crossfit Chicoutimi
About This Competition
Crossfit Chicoutimi invite tous les athlètes amateurs et Rx à une compétition amicale le 7 et 8 juin 2025. Une belle occasion de ce réunir pour s'amuser en se dépassant. Beaucoup de prix de présence. PUR CROSSFIT
7 juin (samedi ): Amateur mixte H/F
8 juin (dimanche) : Rx mixte H/F
32 équipes pour chaque catégorie
Standards Amateur :
Push-up, Pull-up 1 partenaire sur 2, Sit-ups, Saut à la corde, Deadlift 135/95, Clean & Jerk 105/75, Thruster 95/65, Snatch 95/65, Dumbell 35/20 lbs, KB 20/12 Kg, Wall ball 14/10 lbs
Standard Rx:
Hspu, Chest to bar, Toes to bar, Ring muscle up / Bar Muscle up 1 partenaire sur 2, Double under, Deadlift 225/155, Clean & Jerk 155/105, Thruster 135/95, Snatch 135/95, Dumbell 50/35 lbs, KB 32/24 Kg, Wall ball 30/20 lbs
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Casse pas ta tête ! | 23 |
| 2 | La grande et le petit | 27 |
| 3 | Biceps et Brioche | 28 |
| 4 | Pas l’temps de niaiser | 35 |
| 5 | Les Godro | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Sentinelles de l'air | 6 |
| 2 | Friendzone | 19 |
| 3 | Two kids | 19 |
| 4 | Robocop | 24 |
| 5 | Les ti-coeurs | 26 |
Workouts
Amrap 8 minutes
I go you go ( par exercice )
10 Dumbbell thrusters 35/25
12 Box jump 24/20
14/12 Cal row
For time - Time cap 12 minutes
1.6km Together
For load - Time cap 10
3RM front squat
Score : Total équipe = poids de la barre H + poids de la barre F
Amrap - 2-2-2-3 min ON / 1 minute Break
Buy In
20/14 Cal
Part 1 - Echo Bike
Part 2 - Row
Then max:
1- Snatch synchro 135/95
2- Burpees over the bar - Synchro
3- Snatch synchro 135/95
4- Burpees over the bar - Synchro
For time - Time cap 10
Part A - 400m run
Part B - 400m run with Wallball 30/20
Part A - 400m run
For load - Time cap 12
1 clean
1 hang clean
1 Shoulder to overhead
Poids Barre 1 + poids barre 2 ( F x 1.4 )
3 Round for time - time cap 12
30 Cal Echo Bike
24 pull-up
12 burpees facing the line - synchro
For time - Time Cap 18
42 Hand-stand push-up
12 Dumbbell Step-up over synchro 24/20 - 50/35
42 Pull-ups
10 Dumbbell Step-up over synchro 24/20 - 50/35
36 Strict Hand-stand push-up
8 Dumbbell Step-up over synchro 24/20 - 50/35
36 Chest to Bar
6 Dumbbell Step-up over synchro 24/20 - 50/35
18 Wall-Walk
4 Dumbbell Step-up over synchro 24/20 - 50/35
18 Bar Muscle-up
Amrap 90 sec
Max Cal Bike erg
Amrap 3 - GHD
Score : reps F + reps H
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Event Details
Closes: Jun 8, 2025
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