2025 Northwest Arkansas Basement Brawl
About This Competition
IT’S TIME AGAIN!!!
We're bringing the BRAWL back in 2025
MENSCH CROSSFIT is hosting the 4th annual Basement Brawl.
Keep checking back here and our Instagram for all the announcements as we move closer to competition day.
When: Saturday May 3rd, 2025 @ 8am
Location: Mensch CrossFit, Fayetteville, AR
Structure: 2 person Teams (FF, MF or MM)
Divisions: RX and Scaled
Cost: $185
Registration opens: 1/12/2025 @ 12pm
Registration closes: 5/2/2024 @ 6pm (must register by 4/16 to receive a shirt)
If you have any questions or would like to become a Sponsor of this event, please email menschcrossfit@gmail.com.
Source: Strongest Compete
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Reverence Turtles | 876 |
| 2 | Kitty Twisters | 870 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gym and Juice | 870 |
| 2 | Yes. Daddy. Please. | 840 |
| 3 | Righteous Atlas-stones | 822 |
| 4 | Barely Rx | 774 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grandma’s Boys | 842 |
| 2 | Cold Cut Combo | 818 |
| 3 | CrossFit reverence | 792 |
| 4 | Snatch us if you can | 770 |
| 5 | Maverick and Goose | 744 |
| # | Athlete | Points |
|---|---|---|
| 1 | Toxic Positivity | 894 |
| 2 | Napoleon & Pedro | 828 |
| 3 | Snatches & Sourdough | 800 |
| 4 | Gator Boyz | 772 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wildcatter Kingpins | 882 |
| 2 | SISU Performance | 818 |
| 3 | DJ Strange | 790 |
| 4 | The LaValley’s | 768 |
| 5 | Clean & Caffeinated | 756 |
| # | Athlete | Points |
|---|---|---|
| 1 | Smells Like CrossFit | 824 |
| 2 | The Bigs | 772 |
| 3 | Razorback Rangers | 760 |
| 3 | Prime and Past Prime | 760 |
| 5 | Clean and Jerkoffs | 732 |
Workouts
FOR TIME (18 MINUTE CAP)
PART A (FOR TIME):
60 Deadlifts (275/195)
40 Handstand Push-ups (Scaled = S2OH 35s/20s)
30 Box Jump Overs (30”/24”)
RX:
Barbell: 275/195
Box: 30"/24"
Scaled:
Barbell: 225/155
Box: 24"/20" (step-ups allowed)
Directly into...Part B
PART B (FOR TIME):
60 Burpees Over Bar
500m Run (together - untethered)
40 Toes to Bar (RX), Knee Raises (Scaled)
Directly into...Row
1000m Row for time
PART A (for time - 11 min cap):
50 Drag rope Double unders (Scaled = Single unders)
45’ Handstand Walks (Scaled = 6 Wall walks)
42 Snatches @ weight 1
50 Drag rope Double unders
45’ Handstand Walks
30 Snatches @ weight 2
50 Drag rope Double unders
45’ Handstand Walks
18 Snatches @ weight 3
-- Rest 3 minutes --
RX weights:
1 = 95/65
2 = 115/75
3 = 135/85
Scaled weights:
1 = 65/45
2 = 75/55
3 = 95/65
PART B (for time - 6 minute cap):
21 Cleans @ weight 1
15 Cleans @ weight 2
9 Cleans @ weight 3
RX weights:
1 = 225/125
2 = 245/155
3 = 265/185
Scaled weights:
1 = 135/95
2 = 155/105
3 = 185/125
9 MINUTE AMRAP
PART A (for reps):
10 Barbell Front squats (RX: 135/95, Scaled: 95/65)
12 Alt Hang Dumbbell Snatch (RX: 50s/35s, Scaled: 35s/20s)
8 Bar muscle-ups (RX), 12 Pull-ups (Scaled)
While also working through PART B (for time)
Part B (for time):
120 Cals on Echo Bike (M/M)
100 Cals on Echo Bike (M/F)
80 Cals on Echo Bike (F/F)
While also working through PART A (for reps)
Media
Community
Event Details
Closes: May 2, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records