CrossFit
Team
Completed
Outcast Winter Games
Las Vegas, NV, United States
January 23, 2016
About This Competition
Outcast Winter Games is a two-person, same gender fitness competition with Rx male / Rx female, and scaled divisions.
Athletes will be teamed up by the coaches to show off their fitness and vie for a spot on the podium.
All teams will compete in 3 workouts before the top teams earn a spot in the last workout.
There will be swag and cash prizes for the winners-- the more participants, the more ca$h to win!
Source: Competition Corner
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Divisions
Rx Female Team
Team · Team
Rx Male Team
Team · Team
Scaled Team
Team · Team
Top Results
Top 5 finishers per division. View full results →
Rx Female Team
| # | Athlete | Points |
|---|---|---|
| 1 | Team SmitEE Werbenjagermanjensen | 8 |
| 2 | i hate the runs | 12 |
| 3 | #wedontneedafkngname | 12 |
| 4 | Mom Jeans and Squat Cleans | 17 |
Rx Male Team
| # | Athlete | Points |
|---|---|---|
| 1 | Twenty Pound Balls | 10 |
| 2 | Two Peas in a WOD | 12 |
| 3 | Swolemates | 13 |
| 4 | MP ANAYAlators | 16 |
| 5 | Brian & Rob | 23 |
Scaled Team
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch Us If You Can | 11 |
| 2 | Icy-Hot! | 14 |
| 3 | How Merlot Can You Go | 22 |
| 4 | Krxfit Misfits | 22 |
| 5 | Amanda&Gill | 25 |
Workouts
10 Bars of Death: scored twice: (1) total combined and (2) combined heaviest complex finished**
Ten barbells will be placed in a zigzag pattern from lightest to heaviest. At go, the athlete will choose a bar to lift, complete the complex, and move to another, heavier bar. Each athlete will have 90 seconds to lift as many bars as they can*. When athletes lift their final bar they may proceed to the 10th bar and deadlift it as many times as possible before their time is up.
THE COMPLEX IS ONE DEADLIFT, ONE POWER CLEAN FROM THE GROUND, ONE HANG SQUAT CLEAN (scaled athletes will not be required to squat)
*athletes may skip bars, but may not go backward
**tie-break is # of deadlifts at the tenth bar
Rx men: Rx women: Scaled men: Scaled women:
65 35 45 25
85 55 65 35
105 75 85 45
125 85 95 55
135 95 105 65
145 105 115 75
155 115 125 85
165 125 135 95
175 135 145 105
185 145 155 115
Rx CHIPPER, for time (16:00 time cap)
10/6 rope climbs
20 dumbbell snatches 55/35
30 toes to bar
40 double unders
50 Cal row
40 double unders
30 toes to bar
20 dumbbell snatches
10/6 rope climbs
SCALED CHIPPER, for time (13:00 cap)
25 burpee jump to rings (6” above reach)
30 kettlebell swings 45/25
35 abmat situps
80 single unders
40 calorie row
80 single unders
35 abmat situps
30 kettlebell swings
25 burpee jump to rings
Final WOD for top teams
Rx GRACE-A-BELLA:
at 95/65
60 Power clean and jerks
30 Power snatches
SCALED GRACE-A-BELLA
75/45
60 Power clean and jerks
30 Power snatches
Both partner's heaviest complex completed will be combined and scored as a separate event. For example, if Ross lifts the 25#, 45#, and 65# bars and Danny lifts the same ones, their score would be 130#.
The tie-break will be the number of deadlifts at bar #10.
Rx Partner SMurph 30:00 time cap
Run 800
75 pull ups
125 push ups
175 air squats
Run 400 x2
Must go through movements in that order
100m = 1 rep
Scaled Partner SMurph 25:00 time cap
Run 800
50 pull ups
100 push ups
150 air squats
Run 400 x2
Must go through movements in that order
100m = 1 rep
Media
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Community
Event Details
Date
January 23, 2016
Location
Las Vegas, NV, United States
3655 E. Patrick Ln. suite 700
Format
Team
Type
CrossFit
Registration
Opens: Dec 7, 2015
Closes: Jan 18, 2016
Closes: Jan 18, 2016
Source
Competition Corner
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