The Predator Series Same Sex 3's Rx'd Throwdown
About This Competition
Same sex threes competition for Rx'd athletes!
Venue - CrossFit Cheltenham
- 3 WODs for all teams. The team with the least points over 3 WODs wins
- NO QUALIFIERS
- Enjoy a great competition at a friendly box run by an events team with nine years experience of running successful team events
£99 per team
Other info...
The WODs will be released before the Throwdown.
This event is child friendly, so bring your friends and family along!
Spectators can come and cheer you on for free!
There will be plenty of space to park in the industrial estate where the box is located.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Mushroom | 9 |
| 2 | Ozbox Gals | 10 |
| 3 | Hanging Hams | 14 |
| 4 | Container Addix | 14 |
| 5 | Westflower | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFB GIANTS | 4 |
| 2 | Two and a half men | 12 |
| 3 | MELHUISH & Sons | 14 |
| 4 | Sweat shop boys | 14 |
| 5 | Clevedon Rejects | 15 |
Workouts
Complete as many reps as possible in 11 minutes of:
80 Sync box jump overs 24/20” (2 Working)
40 Thrusters 52.5/35kg
60 Toes to bar
80 Sync box jump overs 24/20” (2 Working)
40 Thrusters 52.5/35kg
30 Bar muscle ups
Teams have 6 minutes to establish a max weight on the complex:
3 Deadlifts
2 Hang cleans
1 Jerk
Complete the following for time:
40 Sync Jumping lunges (3 Working)
100 Double unders
40 Barbell G2O 60/42.5kg
100 Double unders
40 Pull ups
100 Double unders
40 Sync Devils press 22.5&15kg / 15&10kg (2 Working)
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Event Details
Closes: May 7, 2022
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