About This Competition
Get ready, Jeddah! Precision Trios is back, and this time, it’s bigger, better, and bolder! After the roaring success of our last competition, the MENA's premier functional fitness event is making its return—this time to the vibrant city of Jeddah.
Precision Trios brings the ultimate test of strength, strategy, and teamwork, as teams of three battle through challenging workouts designed to push the boundaries of human performance. Expect exciting workouts, electric energy, and an unforgettable atmosphere as some of the most elite athletes in the region and beyond showcase their grit and determination.
Hosted at the world class INTERVAL PLUS JEDDAH, we’re going all out with state-of-the-art equipment, the epic venue, and even bigger energy for those who dare to dominate. Whether you’re competing or cheering from the sidelines, this is your chance to experience the thrill of competition, the camaraderie of fitness, and the passion that unites us all.
Mark your calendars, gather your squad, and get ready to witness or compete in the most jaw-dropping fitness event of the year. Jeddah, this is your moment—don’t miss it!
#PrecisionTrios #JeddahFitnessRevolution #UnleashTheTrios
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | SHAKE AND BAKE | 7 |
| 2 | THE PROTEIN SHEIKHAS | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | MONSTERS | 12 |
| 2 | BARBELLAS | 15 |
| 3 | BLACK CATZ | 15 |
| 4 | NOT MY COUSINS? | 16 |
| 5 | UNBROKEN BEASTS | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | FITCLOUD JEDDAH | 5 |
| 2 | FUERTE AMIGOS | 12 |
| 3 | TWO AND A HALF MEN | 16 |
| 4 | TRIPLE TROUBLE | 17 |
| 5 | SWEAT SISTERS | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | TEAM MADINAH | 9 |
| 2 | QUSURA FOR EVER | 17 |
| 3 | X-MEN | 17 |
| 4 | POWERUP | 19 |
| 5 | THE GREAT WARRIORS | 26 |
Workouts
Athlete 1 - Clean
Athlete 2 - Clean + Hang clean
Athlete 3 - Clean + Hang clean + Front squat
800M Together
400M Athlete 1
400M Athlete 2
400M Athlete 3
800M Together
For time
21 bar muscle ups buy in
Into 3 rounds
50 - TTB
40 - Deadlift
30 - Burpee BJ over
Max cal bike simultaneous
For time
21 bar muscle ups buy in
Into 3 rounds
50 - TTB
40 - Deadlift
30 - Burpee BJ over
Max cal bike simultaneous
Every 90 seconds max calories
Round 1
Athlete 1 - 6 double db devil press RT max cal row
Athlete 2 - 6 double db devil press RT max cal row
Athlete 3 - 6 double db devil press RT max cal row
Round 2 (starting at 4mins 30 seconds)
Athlete 1 - 8 double db thruster RT max cal row
Athlete 2 - 8 double db thruster RT max cal row
Athlete 3 - 8 double db thruster RT max cal row
Round 3 (starting at minute 9 )
Athlete 1 - 10 double db clean and press RT max cal row
Athlete 2 - 10 double db clean and press RT max cal row
Athlete 3 - 10 double db clean and press RT max cal row
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Event Details
Closes: Feb 14, 2025
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