Hybrid Cup 2026
About This Competition
Teams of 3 in house competition.
Will be 4 Events across the day with first event kicking off 7:30 am.
Two divisions - Competitive & Intermediate
The annual in-house comp Hybrid Cup is back up for grabs!
A 3 person team event designed to test your team work and fitness.
MUST BE at least 2 Hybrid members in a team of 3
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Two moais one waka | 8 |
| 2 | Maia and the Bros | 9 |
| 3 | last to the party | 12 |
| 4 | Chalk dirty to me | 13 |
| 5 | The Early Bird Specials | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Snoots | 4 |
| 2 | Perfectly Un-synchronised | 10 |
| 3 | James & the giant PEACHES 🍑 | 11 |
| 4 | SnatchGPT | 17 |
| 5 | Broken Reps | 17 |
Workouts
12 Minute AMRAP
12 Burpee Over Bar (2 Person Sync - 1 Person Rest)
12 Deadlift, RX - 140KG, INT 110KG (2 Person Work - 1 Person Rest)
12 Muscle Up, INT-Pull Up (1 Person Work - 2 Person Rest)
3,2,1 Go!!
2 people will start lateral burpee over bar (opposite sides of barbell) 1 while 1 person will rest, teams can swap out any member at anypoint throught workout, once completed, teams will move to deadlift complete 12 partnered deadlifts on 1 barbell, 1 member will rest, once complete team's will move to rig where 1 member will work 2 will rest.
Team's can swap out any member at any point throught workout,
12min to find a 1RM Clean and Jerk
Score = Combined total weight successfully completed by all team members.
- Each athlete will complete as many lifts as possible in 12min time frame, only 1 person can lift at time, but may take as many attempts as possible, each athletes heaviest completed weight will be added to combined total.
15min for time:
Chipper
30 Sync Thruster RX - 50/35kg, INT - 40/30kg (1 person holding plank)
30 Handstand Push Up RX - Flat, INT - Abmat + plate (1 working, 2 holding plate over head)
60 DB Snatch 30/22.5kg, INT - 22.5/15kg (3 people sync)
30 Burpee Box Get Over (1 person working, 2 people holding wall sit)
900m Run (together)
Work from top down, All holds must be in place before athletes can work on movements,
15min Time Cap
Buy in:
50 cal Ski (1 person working)
Into
100 Wall balls Rx - 9/6Kg, INT - 6Kg (2 Person sync - 1 person rest)
70 TTB, INT - Hanging knee raise (2 Person sync - 1 person rest)
50 Box Jump Over 24/20 (2 Person sync - 1 person rest)
30 Sync DB Hang C&J RX - 30/22.5kg, INT - 22.5/15kg (3 Person Sync)
Athletes may swap out at any point during workout, Wall balls must sync hitting target at top, TTB and hanging knee raise must sync at bar or at peak of knee drive upward, box jumps must sync on top of box at the same time, snatches must be 3 person sync at top
Media
Community
Event Details
Closes: Apr 27, 2026
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records