Taylor County Throwdown
About This Competition
•Co-ed teams of 4 (2 males/2 females)
•RX, Intermediate, and Novice divisions
•3 Workouts and 1 Final for 5 top teams in each division
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | GrittyGang | 400 |
| 2 | The Wink Links | 360 |
| 3 | CF-Lubbock | 360 |
| 4 | Fantastic Four | 340 |
| 5 | Zonker Team | 330 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beefcakes | 380 |
| 2 | #GoZonkersWithUs | 360 |
| 3 | Chalk Dirty to Me | 355 |
| 4 | Come Grit It | 350 |
| 5 | Assorted Cutlery | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | Old and Broken | 390 |
| 1 | Horns Down | 390 |
| 3 | The Zonker Team | 345 |
| 4 | The Young and The Restless | 340 |
| 4 | Backward Arrow Physical Therapy | 340 |
Workouts
RX DIVISION
MF/MF
30 Synchro Toes to Bar
30 Synchro Box Jump Overs (24/20")
15 Synchro Dual Dumbbell Snatch (50/35#)
30 Synchro Dumbbell Rack Squat (50/35#)
15 Synchro Dual Dumbbell Snatch (50/35#)
30 Synchro Box Jump Over (24/20")
30 Synchro Toes to Bar
INTERMEDIATE DIVISION
MF/MF
30 Synchro Toes to Bar
30 Synchro Box Jump Overs (24/20")
15 Synchro Dual Dumbbell Snatch (35/25#)
30 Synchro Dumbbell Rack Squat (35/25#)
15 Synchro Dual Dumbbell Snatch (35/25#)
30 Synchro Box Jump Over (24/20")
30 Synchro Toes to Bar
NOVICE DIVISION
MF/MF
30 Synchro Hanging Knee Raises
30 Synchro Box Jump or Step Overs (24/20")
15 Synchro Dual Dumbbell Snatch (25/15#)
30 Synchro Dumbbell Rack Squat (25/15#)
15 Synchro Dual Dumbbell Snatch (25/15#)
30 Synchro Box Jump Over (24/20")
30 Synchro Hanging Knee Raises
FEMALE 1
0:00-3:00 TO ESTABLISH 1 REP MAX SNATCH
FEMALE 2
3:00-6:00 TO ESTABLISH 1 REP MAX CLEAN AND JERK
MALE 1
6:00-9:00 TO ESTABLISH 1 REP MAX SNATCH
MALE 2
9:00-12:00 TO ESTABLISH 1 REP MAX CLEAN AND JERK
*LIFTS CAN BE PERFORMED AS SQUAT, POWER OR SPLIT
**ATHLETES MAY MAKE AS MANY ATTEMPTS AS THEY'D LIKE DURING THEIR DESIGNATED WORKING TIME
***TEAMMATES CAN ASSIST WITH CHANGING WEIGHTS
****THIS WORKOUT IS THE SAME FOR ALL DIVISIONS
RX DIVISION
RELAY STYLE
ATHLETE 1
60 DOUBLE UNDERS
6 BAR MUSCLE UPS
200YD GASSER
ATHLETE 2
80 DOUBLE UNDERSS
20YD HANDSTAND WALK
200YD GASSER
ATHLETE 3
100 DOUBLE UNDERS
10 BAR MUSCLE UPS
200YD GASSER
ATHLETE 4
120 DOUBLE UNDERS
30YD HANDSTAND WALK
200YD GASSER
INTERMEDIATE DIVISION
RELAY STYLE
ATHLETE 1
60 DOUBLE UNDERS
15 CHEST TO BAR PULLUPS
200YD GASSER
ATHLETE 2
80 DOUBLE UNDERSS
20YD PLATE OVERHEAD WALKING LUNGE (45/35#)
200YD GASSER
ATHLETE 3
100 DOUBLE UNDERS
20 CHEST TO BAR PULLUPS
200YD GASSER
ATHLETE 4
120 DOUBLE UNDERS
30YD OVERHEAD PLATE WALKING LUNGE (45/35#)
200YD GASSER
NOVICE DIVISION
RELAY STYLE
ATHLETE 1
60 SINGLE UNDERS
15 CHIN OVER BAR PULLUPS
200YD GASSER
ATHLETE 2
80 SINGLE UNDERS
20YD PLATE OVERHEAD WALKING LUNGES (35/25#)
200YD GASSER
ATHLETE 3
100 SINGLE UNDERS
20 CHIN OVER BAR PULLUPS
200YD GASSER
ATHLETE 4
120 SINGLE UNDERS
30YD PLATE OVERHEAD WALKING LUNGES (35/25#)
200YD GASSER
*ONE ATHLETE WORKING AT A TIME. EACH ATHLETE MUST COMPLETE THEIR ENTIRE SECTION OF THE WORKOUT BEFORE THE NEXT PARTNER CAN START.
*THE ORDER OF THE WORKOUT FLOWS AS IT READS BUT TEAMS HAVE THE CHOICE OF WHICH ATHLETE PERFORMS EACH SECTION OF THE WORKOUT. EACH ATHLETE MAY ONLY COMPLETE ONE SECTION OF THE WORKOUT.
Media
Community
Event Details
Closes: Oct 29, 2023
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records