WODland 2024
About This Competition
Is your team ready for WODland 2024?
Held over two days on the 24th & 25th August 2024, WODland; is an outdoor functional fitness team competition like no other.
Mixed teams of six, three guys, three girls, will battle it out in up to eight different workouts held across the whole of the weekend. The best performing teams will then face off against each other in final workout to claim a place on the winners’ WODland podium.
Designed to push the teams to the limits of their fitness WHILST still keeping the element of FUN involved. The WODland workouts will take place in a unique hidden tree-lined arena, specially created in the middle of a Yorkshire pine forest.
There’ll be food, drink, music, VIP parking, and bucketloads of atmosphere. All you need to bring is your team - oh and plenty of strength and stamina.
HOW TO BUY YOUR TEAM
When team entry goes live, all you need to do is buy your team. It isn't required that you know, or link your other 5 athletes to the team upon purchase. You will need to give you team a name - don't worry - this can be changed up until 6 weeks before the competition.
There is also a deposit scheme available - At only £120 (£20 per person) you can grab your team spot before they go!!
Can I buy multiple teams? Short answer is YES! However, you can only buy one team per account on Team Aretas. So if you want to buy multiple teams you either need multiple accounts on Team Aretas (different email address), or have some friends, members purchase the other teams.
PLEASE NOTE:
All tickets sold for the event are NON-REFUNDABLE under any circumstances. Tickets can not be sold on by a 3rd party. If selling on your team ticket, you MUST inform WODland of who is buying your ticket and can not be sold above the retail price. Please refer to our "Terms and Conditions" via our website: https://www.wodland.co.uk/terms-and-conditions
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | DEATH OR GLORY | 21 |
| 2 | WOD POWDERS | 28 |
| 3 | WOD ON THE LOCH | 30 |
| 4 | EVOLVE NUGGETS | 45 |
| 5 | CROSSFIT COLCHESTER | 62 |
Workouts
The Team will split into 2 sub teams
(However you please)
Together
10 - Down Up + Sand Bag Over Hurdle
(60kg, 40kg, 20kg Sand Bags)
Team 1
3 - Rope Climbs (However you like)
Team 2
6 - Sync Log Squats (3’s)
1 - WODland Loop Run
30 - 20 - 10
Synchro Log Lunges (4 team mates with a log)
Synchro Sand Bag Clean to Shoulder (in 3’s)
Synchro Sit Ups (all together)
1 - WODland Loop Run
Relay Format
In Pairs (M/F)
5 - Kettlebell Swings (synchro)
6 - Toes to Bar (synchro)
*Sprint between*
Next Pair Bear Holds the sand bag (20kg / 40kg)
10 - 15 - 20 - 25 - 30…
Worm Cleans (in 4’s)
Tyre Thrusters (in 3’s)
In between each round the worm must be carried whilst the tyre is flipped the length of the lane.
*FLOATING WORKING*
YOU HAVE TO CHECK THE TIMETABLE FOR WHEN YOUR HEAT IS ON.
THIS WORKOUT WILL BE GOING ON WHILST THE MAIN ARENA IS GOING.
THIS WORKOUT IS RELAY FORMAT IN M/F PAIRS:
6 LAPS OF THE WODLAND BIKE TRAIL
*Fail to show for your heat means your score no points for this workout.*
TRAIL RUN - Team of 6
1 - Length Burpee Broad Jump
1 - Length Partner Carry
PART A - 5 MINS
2 - rounds of:
10 - WORM Deadlifts (4’s)
15 - WORM Thrusters (4’s)
10 - BURPEES over the WORM (6’s)
REMAINING TIME - MAX Wall Balls (synchro 2’s)
Worm has to stay off the floor.
1 MIN REST
PART B - 5 MINS
2 - rounds of:
10 - WORM Deadlifts (4’s)
15 - WORM Thrusters (4’s)
10 - BURPEES over the WORM (6’s)
REMAINING TIME - MAX MUSCLE UPS (synchro 2's)
Worm has to stay off the floor.
ONLY the TOP 12 team qualify for the final
IN A 3 MINUTE WINDOW:
10 - Worm Squats - Front Hold (in 4’s)
10 - Sand Bag Squats - Front Hold (in 2’s)
MAX LENGTH - Walking Lunges with Worm + SandBag
IN A 3 MINUTE WINDOW:
15 - Worm Squats - Front Hold (in 4’s)
15 - Sand Bag Squats - Front Hold (in 2’s)
MAX LENGTH - Walking Lunges with Worm + SandBag
IN A 3 MINUTE WINDOW:
20 - Worm Squats - Front Hold (in 4’s)
20 - Sand Bag Squats - Front Hold (in 2’s)
MAX LENGTH - Walking Lunges with Worm + SandBag
IN A 3 MINUTE WINDOW:
25 - Worm Squats - Front Hold (in 4’s)
25 - Sand Bag Squats - Front Hold (in 2’s)
MAX LENGTH - Walking Lunges with Worm + SandBag
IN A 3 MINUTE WINDOW:
MAX LENGTH HANDSTAND WALKS
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Event Details
Closes: Jul 31, 2024
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