CSFG #2025
About This Competition
🦾 CFSG #2025 🦾
🏋️ Compétition CrossFit – Édition 2025 🏋️
📅 Date : Samedi 21 juin 2025
🕘 Heure : Début des épreuves à 8h00
📍 Lieu : CrossFit Strabourg, 48 CHE Haut, Strasbourg
🔥 Viens tester tes limites dans une ambiance survoltée !
💥 WODs explosifs – Catégories Team HH et HF (Rx & Sc) / Individuel H et F (Rx)
🦴 Places limitées : 32 Team & 28 Indiv !
🎁 Récompenses pour les 3 premiers de chaque catégorie
🍔 Food trucks – Musique – Ambiance garantie !
🎟️ Inscription obligatoire avant le 9 juin
👉 Infos & Inscriptions : Compétion Corner et Resa Wod
Qui dominera l’arène ?
Prépare-toi à transpirer, performer… et kiffer !
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Romain Noe | 9 |
| 2 | Damien Rochon | 20 |
| 3 | Luka Holweck | 23 |
| 4 | Cédric Munsch | 29 |
| 5 | Pierre Humbert | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tassia Konstantinidis | 11 |
| 2 | Morgane Schunder | 19 |
| 3 | Julia Loewenguth | 19 |
| 4 | Morgane Pedrini | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ali&Polo | 15 |
| 2 | Matchi Matchi | 19 |
| 3 | KIR&BEAR | 37 |
| 4 | The Roully’s | 40 |
| 5 | Snatch me if you can | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Papys Flingueurs | 13 |
| 2 | Les Troncs | 24 |
| 3 | Les débâcheurs | 27 |
| 4 | No brain No brain | 28 |
| 5 | EDDIEVAL | 39 |
Workouts
WOD 1 : Choisir c’est Renoncer (TC : 12')
4 Rounds For Time
15 Box Jump Over
12 DB Ground to Overhead
9 Toes To bar
3 BMU ou 12 Pull up
Load : 30 / 22,5
Score = Time
WOD 2 : Lift & Sweat AMRAP 16'
AMRAP 10'
20/15 Cal Row
10 Snatchs @poids A
20/15 Cal Row
10 Snatchs @poids A
15/10 Cal Row
5 Snatchs @poids B
15/10 Cal Row
5 Snatchs @poids B
Max Cal Row
Directly Into 6' to find : 1RM Snatch
Score A : Rep total
Score B : KG Total (4 barres) coef 1.25 pour f
Score C : 1RM
WOD 2 : Lift & Sweat AMRAP 16'
AMRAP 10'
20/15 Cal Row
10 Snatchs @poids A
20/15 Cal Row
10 Snatchs @poids A
15/10 Cal Row
5 Snatchs @poids B
15/10 Cal Row
5 Snatchs @poids B
Max Cal Row
Directly Into 6' to find : 1RM Snatch
Score A : Rep total
Score B : KG Total (4 barres) coef 1.25 pour f
Score C : 1RM
WOD 2 : Lift & Sweat AMRAP 16'
AMRAP 10'
20/15 Cal Row
10 Snatchs @poids A
20/15 Cal Row
10 Snatchs @poids A
15/10 Cal Row
5 Snatchs @poids B
15/10 Cal Row
5 Snatchs @poids B
Max Cal Row
Directly Into 6' to find : 1RM Snatch
Score A : Rep total
Score B : KG Total (4 barres) coef 1.25 pour f
Score C : 1RM
WOD 3 : Jump To The river
For Time : 1'30 ON / 30''OFF x 6 (12')
100 Double unders
30m Double KB's Farmer Lunges (7,5/7,5m)
50 Wall ball Shots @9/6kg
200 Single unders
50 Wall ball Shots @9/6kg
30m Double KB's Lunges (7,5/7,5m)
100 Double unders
Score : Time
WOD 4 : Lucky Luck
For Time (8')
3 Rounds of :
15/12 Cal Echobike
6 Burpees Over the wall
Kinder Surprise (Adult Version)
For Time (30')
3,5km Run
Then :
30 Deadlifts @95/65kg
Score = Time
WOD 6 : AMRAP 8’
2 - 4 - 6 - 8 - 10….
Front Squats @65/45kg
HSPU
Score = total reps
Scaled : HRPU et Front Squat 50/35kg
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Event Details
Closes: Jun 17, 2025
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