About This Competition
URBAN is super excited to bring back, the URBAN CLASSIC.
This year is extra special as we are using it as a fundraiser to get Team URBAN to Madison, representing Australia for the 2022 Crossfit Games.
As previously run, this is a same sex pairs event (two males / two females).
The competition will consist of, but not limited to, four workouts and a final to be held on the 2nd of JULY 2022.
Heat One will kick off at 7am and we are aiming to have the event wrapped up by 4pm.
Entry Fees :
$190 per TEAM.
Registrations will open Friday 15th of April @ 9am.
Divisions:
There will be 3 divisions:
RX
Includes, but not limited to, the following movements:
Thrusters
Chest to Bar / MU
Running
Double Unders
Snatch 100/60
Clean 110/75
Box Jumps 24 (male and female)
Toes to Bar
Double DB Devil Press 22.5/15
Double DB Lunge 22.5/15
Intermediate
Includes, but not limited to, the following movements:
Thrusters
Pull Ups / C2B
Running
Double Under (single under but penalty applies)
Snatch 80/42.5
Clean 90/55
Box Jumps 24/20
Toes to Bar ( at least 1 person )
Double DB Devil Press 22.5/15
Double DB Lunge 22.5/15
Scaled
Includes, but not limited to, the following movements :
Kettle Bell Goblet Squats 16/12
Kettle Bell Sumo Deadlift High Pulls 16/12
Running
Single Unders
Snatch 35/25
Clean 60/40
Box jumps 20" male and female
Knee Raises
Double DB Devil Press 15/10
Double DB Lunge 15/10
Refunds
No refunds, transfers are available. To arrange a transfer please email: info@urbanhf.com
Workout Release Dates
Workouts will be released one by one commencing June 26.
FAQ’s
Warming Up
There will be a fully equipped warm-up area for your convenience.
Parking
On-site parking will be reserved for vendors and utilized for the warm-up area throughout the weekend, so you will not be able to park in the venue. There is plenty of street parking available however please respect all other local business that operate in the are and refrain from parking in their allocated parking lots/spaces.
Spectators
It will be an actioned-packed day to be enjoyed by the whole family. Bring as many supporters as you wish to cheer you on and experience the fantactic atmosphere at URBAN Burleigh. There will be ample space to set up marquees, tables, chairs to make it a comfortable morning or afternoon. Please note that the main building will be reserved for the competition floor and for spectators.
Food & Drink
There will be food and drink options available to be purchased on the day.
VENDORS
There will be lots or merchandise available for purchase on the day. If you wish to be a vendor on the day, reach out to us.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Duracell | 14 |
| 2 | Urban Extras | 19 |
| 3 | McWilly | 19 |
| 4 | Carv | 25 |
| 5 | CFT Weapons | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mudbloods Gone Wild | 6 |
| 2 | The Donkey & The Bull | 19 |
| 3 | Tohotoho Gangz | 22 |
| 4 | BD SQUAD | 23 |
| 5 | Iron Outlaws | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Woopi mad cats | 4 |
| 2 | Woopi young guns | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Grit Girls | 4 |
| 2 | Hendo and Clarkey | 9 |
| 3 | M & G Bangerz | 15 |
| 4 | Urban Legends | 16 |
| 5 | CrossFit and Cocktails | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | R&R | 4 |
| 2 | The mullet and the moe | 9 |
| 3 | REVIVAL BLACK | 11 |
| 4 | HT3 | 19 |
| 5 | Came, Sore, Conquer | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Raising the Bar | 8 |
| 2 | ET | 13 |
| 3 | Batata Frita | 14 |
| 4 | Bungee Boogers | 17 |
| 5 | Embarkers | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Uso’s | 7 |
| 2 | PHIITKID STALLIONS | 13 |
| 3 | Crossfit 4017 | 15 |
| 4 | Lincoln Barbell | 18 |
| 5 | Big n Little | 20 |
Workouts
Snatch Ladder
RX
2min Cap
6 Squat Snatches 60kg/40kg
4 Squat Snatches 70kg/45kg
Amrap Squat Snatches 80kg/50kg
REST 1min
2min Cap
6 Squat Snatches 70kg/45kg
4 Squat Snatches 80kg/50kg
Amrap Squat Snatches 85kg/55kg
REST 1min
2min Amrap
Squat Snatches 90kg/60kg
Score total Snatch Reps
Intermediate
Snatch Ladder
2min Cap
6 Snatches 40kg/30kg
4 Snatches 50kg/35kg
Amrap Snatches 60kg/37.5kg
REST 1min
2min Cap
6 Snatches 50kg/35kg
4 Snatches 60kg/37.5kg
Amrap Snatches70kg/40kg
REST 1min
2min Amrap
Snatches 80kg/42.5kg
Score total Snatch Reps
Scaled
8min Amrap (round for round)
10 Power Snatch 35/25kg
40 sinlge Skips or 20 Double unders
Score total Reps
RX
40-20-10
Cal row
Burpee box jump over
HSPU
Remaining time in 12mins Max Cal Row
Score Total Reps
Intermediate
40-20-10
Cal row
Burpee box jump over
HSPU 1 x AB MAT
Remaining time in 12mins Max Cal Row
Score Total Reps
Scaled
40-20-10
Cal row
Burpee to a plate
Sit-ups
Remaining time in 12mins Max Cal Row
Score Total Reps
RX Division
Wod 1
Urban Version of Holleyman
15 Rounds
5 Wall balls
3 CTB
1 Clean (RX - 100/70kg)
15 Rounds
5 Wall balls
3 Bar Muscle up
1 Clean (RX - 110/75kg)
17min Cap
Intermidate Division
Wod 1
Urban Version of Holleyman
15 Rounds
5 Wall balls
3 Pull Up
1 Clean 80/55kg
15 Rounds
5 Wall balls
3 CTB
1 Clean 90/60kg
17min Cap
SCALED
Urban Version of Holleyman
15 Rounds
5 Wall balls 9/6
3 Hand release push ups
1 Clean 50/35
15 Rounds
5 Wall balls
3 Knee Raises
1 Clean
17min Cap
RX
Partner 1
1min
12/9 cal
Max Devil Press 2x 22.5/15kg
Partner 2
1min
12/9 cal
Max Devil Press 2x 22.5/15kg
10mins
Score total Max Devil Press
Intermediate
Partner 1
1min
12/9 cal
Max Devil Press 1 x 22.5/15kg
Partner 2
1min
12/9 cal
Max Devil Press 1 x 22.5/15kg
10mins
Score total Max Devil Press
Scaled
Partner 1
1min
9/7 cal
Max Devil Press 1 x 12.5/10kg
Partner 2
1min
9/7 cal
Max Devil Press 1 x 12.5/10kg
10mins
Score total Max Devil Press
Media
Community
Event Details
Closes: Jun 20, 2022
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