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URBAN CLASSIC

Burleigh Heads , QLD, Australia
July 2, 2022
8
Divisions
4
Workouts
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About This Competition

URBAN is super excited to bring back, the URBAN CLASSIC.

This year is extra special as we are using it as a fundraiser to get Team URBAN to Madison, representing Australia for the 2022 Crossfit Games.

As previously run, this is a same sex pairs event (two males / two females). 

The competition will consist of, but not limited to, four workouts and a final to be held on the 2nd of JULY 2022. 

Heat One will kick off at 7am and we are aiming to have the event wrapped up by 4pm.

Entry Fees :

$190 per TEAM.
Registrations will open Friday 15th of April @ 9am.

 

Divisions: 

There will be 3 divisions:

RX

Includes, but not limited to, the following movements:

Thrusters
Chest to Bar / MU
Running
Double Unders
Snatch 100/60
Clean 110/75
Box Jumps 24 (male and female)
Toes to Bar
Double DB Devil Press 22.5/15
Double DB Lunge 22.5/15

Intermediate 

Includes, but not limited to, the following movements:

Thrusters
Pull Ups / C2B
Running
Double Under (single under but penalty applies)
Snatch 80/42.5
Clean 90/55
Box Jumps 24/20
Toes to Bar ( at least 1 person )
Double DB Devil Press 22.5/15
Double DB Lunge 22.5/15

Scaled 

Includes, but not limited to, the following movements :

Kettle Bell Goblet Squats 16/12
Kettle Bell Sumo Deadlift High Pulls 16/12
Running
Single Unders
Snatch 35/25
Clean 60/40
Box jumps 20" male and female
Knee Raises
Double DB Devil Press 15/10
Double DB Lunge 15/10

Refunds

No refunds, transfers are available. To arrange a transfer please email: info@urbanhf.com 

Workout Release Dates 

Workouts will be released one by one commencing June 26.

FAQ’s

Warming Up 

There will be a fully equipped warm-up area for your convenience. 

Parking

On-site parking will be reserved for vendors and utilized for the warm-up area throughout the weekend, so you will not be able to park in the venue. There is plenty of street parking available however please respect all other local business that operate in the are and refrain from parking in their allocated parking lots/spaces. 

Spectators

It will be an actioned-packed day to be enjoyed by the whole family. Bring as many supporters as you wish to cheer you on and experience the fantactic atmosphere at URBAN Burleigh. There will be ample space to set up marquees, tables, chairs to make it a comfortable morning or afternoon. Please note that the main building will be reserved for the competition floor and for spectators.

Food & Drink 

There will be food and drink options available to be purchased on the day.

VENDORS 

There will be lots or merchandise available for purchase on the day. If you wish to be a vendor on the day, reach out to us.

Source: Competition Corner

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Divisions

Masters Female
Team · Team
Intermediate Female Pairs
Team · Team
Intermediate Male Pairs
Team · Team
Masters Male
Team · Team
RX Female Pairs
Team · Team
RX Male Pairs
Team · Team
Scaled Female Pairs
Team · Team
Scaled Male Pairs
Team · Team

Top Results

Top 5 finishers per division. View full results →

Intermediate Female Pairs
# Athlete Points
1 Duracell 14
2 Urban Extras 19
3 McWilly 19
4 Carv 25
5 CFT Weapons 27
Intermediate Male Pairs
# Athlete Points
1 Mudbloods Gone Wild 6
2 The Donkey & The Bull 19
3 Tohotoho Gangz 22
4 BD SQUAD 23
5 Iron Outlaws 24
Masters Male
# Athlete Points
1 Woopi mad cats 4
2 Woopi young guns 8
RX Female Pairs
# Athlete Points
1 Grit Girls 4
2 Hendo and Clarkey 9
3 M & G Bangerz 15
4 Urban Legends 16
5 CrossFit and Cocktails 16
RX Male Pairs
# Athlete Points
1 R&R 4
2 The mullet and the moe 9
3 REVIVAL BLACK 11
4 HT3 19
5 Came, Sore, Conquer 20
Scaled Female Pairs
# Athlete Points
1 Raising the Bar 8
2 ET 13
3 Batata Frita 14
4 Bungee Boogers 17
5 Embarkers 22
Scaled Male Pairs
# Athlete Points
1 The Uso’s 7
2 PHIITKID STALLIONS 13
3 Crossfit 4017 15
4 Lincoln Barbell 18
5 Big n Little 20

Workouts

Snatch Ladder 
RX 

2min Cap 
6 Squat Snatches 60kg/40kg
4 Squat Snatches 70kg/45kg 
Amrap Squat Snatches 80kg/50kg 
REST 1min 
 
2min Cap 
6 Squat Snatches 70kg/45kg
4 Squat Snatches 80kg/50kg 
Amrap Squat Snatches 85kg/55kg 
REST 1min 
 
2min Amrap 
Squat Snatches 90kg/60kg 
 
Score total Snatch Reps

Intermediate 

Snatch Ladder 
 
2min Cap 
6 Snatches 40kg/30kg
4 Snatches 50kg/35kg
Amrap Snatches 60kg/37.5kg
REST 1min 
 
2min Cap 
6 Snatches 50kg/35kg
4 Snatches 60kg/37.5kg
Amrap Snatches70kg/40kg
REST 1min 
 
2min Amrap 
Snatches 80kg/42.5kg 
 
Score total Snatch Reps

Scaled 

8min Amrap (round for round)
 
10 Power Snatch 35/25kg 
40 sinlge Skips or 20 Double unders 
 
Score total Reps 

RX

40-20-10
Cal row 
Burpee box jump over 
HSPU 
Remaining time in 12mins Max Cal Row 
Score Total Reps 

Intermediate 

40-20-10 
Cal row 
Burpee box jump over 
HSPU 1 x AB MAT 
Remaining time in 12mins Max Cal Row 
Score Total Reps 

Scaled 

40-20-10 
Cal row 
Burpee to a plate 
Sit-ups 
Remaining time in 12mins Max Cal Row 
Score Total Reps 

RX Division 
Wod 1 
Urban Version of Holleyman 
 
15 Rounds 
5 Wall balls 
3 CTB 
1 Clean (RX - 100/70kg)
 
15 Rounds 
5 Wall balls 
3 Bar Muscle up 
1 Clean  (RX - 110/75kg)
 
17min Cap 

 

Intermidate Division
Wod 1 
Urban Version of Holleyman 
 
15 Rounds 
5 Wall balls 
3 Pull Up 
1 Clean 80/55kg 
 
15 Rounds 
5 Wall balls 
3 CTB
1 Clean  90/60kg 
 
17min Cap 

 

SCALED 
Urban Version of Holleyman 
 
15 Rounds 
5 Wall balls 9/6
3 Hand release push ups  
1 Clean 50/35 
 
15 Rounds 
5 Wall balls 
3 Knee Raises 
1 Clean  
 
17min Cap 

RX

Partner 1 
1min 
12/9 cal 
Max Devil Press 2x 22.5/15kg 
 
Partner 2 
1min 
12/9 cal 
Max Devil Press 2x 22.5/15kg 
 
10mins 
Score total Max Devil Press

Intermediate 

Partner 1 
1min 
12/9 cal 
Max Devil Press 1 x 22.5/15kg 
 
Partner 2 
1min 
12/9 cal 
Max Devil Press 1 x 22.5/15kg 
 
10mins 
Score total Max Devil Press

 

Scaled


Partner 1 
1min 
9/7 cal 
Max Devil Press 1 x 12.5/10kg
 
Partner 2 
1min 
9/7 cal 
Max Devil Press 1 x 12.5/10kg
 
10mins 
Score total Max Devil Press

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Event Details

Date
July 2, 2022
Location
Burleigh Heads , QLD, Australia
2/11 Ern Harley Drive
Format
Team
Type
CrossFit
Registration
Opens: Apr 12, 2022
Closes: Jun 20, 2022
Source
Competition Corner

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