VERSUS BATTLE OF TEAMS 2026
About This Competition
VERSUS BATTLE OF TEAMS 2026
Competicion interna del box de equipos de 3.
Equipos aleatorios de 2+1 (minimo 1 atleta masculino o 1 atleta femenina)
La competicion sera el Sabado 13 de Junio a las 9:00 en Versus CrossFit Getafe.
C/ Sindicalismo 3
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Workouts
WOD 2 - ENGINE
"GAS LEAK"
400 Run (Synchro)
25 cal row (IGYG)
400 run (Synchro)
25 cal ski (IGYG)
400 Run (Synchro)
25 cal Bike (IGYG)
Then:
Max reps Burpees over the line synchro
Cap 12'
Cada equipo una vez cada máquina tras cada carrera
(las CAL lo reparte el equipo como quiera 1 Work - 2 rest)
WOD 3 - CHIPPER
"PAY THE TOLL"
For time: Todo IGYG (1 Work - 2 rest)
90 Wall ball (9/6kg)
70 DB Snatch (22,5/15kg)
50 Box step over (60/50cm) (22,5/15kg)
30 Pull ups
10 Bar Muscle up
Time cap: 15'
WOD 1 - COMPLEX
"TRIPLE THREAT"
12’ para que localizar RM del COMPLEX
(4' para cada atleta)
Power Clean + Squat Clean + Thruster
*El peso levantado por atletas femeninas se multiplica x1.5
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Event Details
Closes: Jun 29, 2026
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