Avenge Summer Throwdown 2026
About This Competition
RX standards
- Teams of 3 Male RX
- Teams of 2 Female RX
RX
- Working weights, 60/40kg snatch, 80/50kg clean and jerk.
- All gymnastics movements
- At least one member in the team should be able to do gymnastics movements.
Intermediate
- Teams of 3, same-sex.
- Working weights, 42.5/30kg snatch, 50/35kg clean and jerk.
- Pull-ups, toe-to-bar, handstand press-ups/females can handstand press-up to one ab mat.
- At least one member in the team should be able to do gymnastics movements.
- Double unders.
Source: Competition Corner
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Event Details
Closes: Aug 25, 2026
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