Deutsche Qualifikation CISM Functional Fitness 2024
About This Competition
Wir arbeiten zusammen mit dem internationalen Verband für funktionale Fitness iF3 und halten uns an deren Regelwerk. Dies bedeutet, dass wir sechs Wettkämpfe in den folgenden Kategorien durchführen:
- Endurance
- Strength
- Skill
- Body Weight
- Mixed
- Power
Die Details zu den Wettkämpfen werden allen Teilnehmern im Vorfeld bekanntgegeben. Aus organisatorischen Gründen kann es aber auch noch kurz vor Start zu kleineren Änderungen kommen.
Der Wettkampf wird vom 8. April bis zum 10. April 2024 an der Universität der Bundeswehr in München stattfinden.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Zuchold E. | 575 |
| 2 | HINKOFER M. | 575 |
| 3 | Federolf O. | 524 |
| 4 | Parisi Y. | 476 |
| 5 | Reuß P. | 458 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buck S. | 565 |
| 2 | Vegelahn T. | 529 |
| 3 | Boche S. | 506 |
| 4 | Petereit A. | 481 |
| 5 | MORY A. | 481 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hartje A. | 580 |
| 2 | Gleich M. | 548 |
| 3 | Nordholz N. | 517 |
| 4 | Junker C. | 481 |
| 5 | Gottschalk D. | 467 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vetter D. | 600 |
| 2 | Naruhn J. | 565 |
| 3 | Mnilk L. | 540 |
| 4 | Rehwagen S. | 520 |
| 5 | Zampietro P. | 475 |
Workouts
Modified Good Fridays Battle
AMRAP 12 Minutes
2 Rope Climbs
4 Handstand Push Ups
10 Burpee Box Jump Over
AMRAP 20 Minutes
80 Cal Row Erg
70 Cal Ski Erg
60 Cal Row Erg
50 Cal Ski Erg
40 Cal Row Erg
30 Cal Ski Erg
20 Cal Row Erg
10 Cal Ski Erg
max. Cal Row Erg
For Time (Time cap 15 Minutes)
1000 m Row Erg
50 Wall Balls
40 Kettlebell Swings - half (24 kg)
30 Toes-to-Bar
20 Back Squats (100 kg) (Tie Break)
10 Ring Muscle-Ups
For Time (Time cap 3 Minutes)
30 Double Dumbbell Thrusters (22,5 kg)
30 Cal Airbike
For Time (Timecap 8 Minutes)
30 DU (Tie Break)
5 m Handstand Walk
10 Chest2Bar Pull-Ups
5 m Handstand Walk
- into -
30 Reverse Rope Jumps (Tie Break)
5 m Handstand Walk mit 1 Pirouette
10 Bar Muscle Ups
5 m Handstand Walk mit 1 Pirouette
- into -
30 Single Under Crossover (Tie Break)
5 m Handstand Walk mit 1 freestanding Handstand Push-up
10 Ring Muscle Ups
5 m Handstand Walk mit 1 freestanding Handstand Push-up
Sandbag Clean over Shoulder Ladder
60 kg
70 kg
80 kg
90 kg
100 kg
113 kg
125 kg
138 kg
150 kg
Tie breaker (60-90 kg):
1 Minute Max Reps Sandbag Bearhug Squats (45 kg)
Tie breaker (100-150 kg):
1 Minute Max Reps Sandbag Bearhug Box get Over (45 kg)
Media
Community
Event Details
Closes: Mar 31, 2024
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records