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CrossFit Online Individual Completed

Community Over COVID

Online / Virtual Competition
April 22, 2020 – April 27, 2020
4
Divisions
10
Workouts
0
Likes
0
Comments
Individual

About This Competition

Community Over COVID is an “Open to All” online competition with the sole mission of providing support for both the Charleston, SC Food and Beverage industry and those working the frontlines. 100% of registration fees will be used to buy coffee, food and beers from local Charleston establishments which will then be delivered to our local hospital employees and first responders. Grab your fitfam members and let's have some fun for a great cause! 

Refunds: All registrations are final. No refunds. 

Flow: 

There are 5 total workouts to be completed over 6 days in the order of your choosing. Workouts 1 & 2 will be released Wednesday, April 22. Workouts 3 & 4 will be released Thursday, April 23. The final, COVID19 workout will be released Friday, April 24. 

Divisions:

Movement (1 odd object and/or your choice DB weight!)

Performance (jump rope and 1 50/35# DB)

Prizes for top M/F local Charleston participants, SC and non-local participants!  

Source: Competition Corner

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Divisions

Movement
Female · Individual
Movement
Male · Individual
Performance
Male · Individual
Performance
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Movement Male
# Athlete Points
1 Jim Glasson 7
2 Matthew Suppin 16
3 Trev Greene 18
4 Robert Bedard 18
5 Jay Velasco 26
Performance Male
# Athlete Points
1 TREY HOCK 13
2 Ben Grewe 14
3 Phillip Griebel 34
4 Stephen Drisaldi 36
5 Joseph Depew 36
Female
Movement Female
# Athlete Points
1 jolene Bothma 9
2 Erin Clayton 27
3 Chelsea Bedard 30
4 Lorelee Montgomery 35
5 Ally Keene 59
Performance Female
# Athlete Points
1 Krysta Martinez 10
2 Kelly Sekulovski 12
3 Megan Flora 16
4 Stevie Cea Depew 20
5 Jaycie Mariotti 21

Workouts

AMRAP10

20 second inverted/Piked Hold

10 HR Push Ups

15 Alternating Lunges 

Workout 1:

AMRAP10

5 HSPU

10 HR Push Ups

15 (alt) Pistols

For Time:

5-10-15-20-25-20-15-10-5

DB Goblet Squats or Jumping Air Squats

*start ea set with 25 SUs or Lateral Hops 

For Time:

5-10-15-20-25-20-15-10-5

SA DB thrusters

*start each set with 25 DUs

On a running clock, 

2 min on/1 min off until 100 Plank Position Shoulder Taps completed

*score is TOTAL time (including rest)

20 Air Squats

10 Line Facing Burpees

MR Plank Position Shoulder Taps

On a running clock, 

2 min on/1 min off until 100 DB Snatch completed

*score is TOTAL time (including rest)

20 air squats

10 DB facing burpees

MR DB Snatch

AMRAP 9 

3-6-9...

HR Push Ups

Sit Ups

AMRAP 9 

3-6-9...

DB S2OH

Sit Ups

COVID19

19 Rounds For Time

4 Burpees

6 Jumping Alternating Lunges

19 SUs/Lateral Line Hops

COVID19

19 Rounds For Time

4 SA DB HPC

6 SA DB OHS

19 DUs

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Community

Event Details

Date
April 22, 2020 – April 27, 2020
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Apr 18, 2020
Closes: Apr 26, 2020
Source
Competition Corner

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