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Divisions
Female INTERMEDIATE
Female · Team
Female RX
Female · Team
Female SCALED
Female · Team
Top Results
Top 5 finishers per division. View full results →
Female INTERMEDIATE
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Double Share Size | 15.00 |
| 2 | Meaty Divas | 29.00 |
| 3 | Legs miserables | 33.00 |
| 4 | The hspu queens | 33.00 |
| 5 | THREAT LEVEL MIDNIGHT | 33.00 |
Female RX
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Warrior american prIncesses come back | 6.00 |
| 2 | Burpees | 17.00 |
| 3 | Rowdy reds | 19.00 |
| 4 | Only regrets | 23.00 |
| 5 | Jacked In the box | 24.00 |
Female SCALED
Female
| # | Athlete | Points |
|---|---|---|
| 1 | A | 20.00 |
| 2 | Hakuna masquata | 30.00 |
| 3 | Food > feelings | 34.00 |
| 4 | K2 | 37.00 |
| 5 | Beastmode babes | 44.00 |
Workouts
12 Minute Cap 30 Deadlifts 20 Squat Cleans 10 Shoulder to Overhead 10 Synchro Burpees over the Bar 10 Should to Overhead 20 Squat Cleans 30 Deadlifts in remaining time Max Front Rack Reverse Lunges 125
7 Minutes Max Calories on Assault Bike Must complete 10 yards of broad jumps each time you switch
5 Rounds: Partner 1 will sprint 20 yards then complete two dual KB Deadlifts and Two Box Jump-Overs. Partner 2 will sprint 20 yards then complete two total single arm Dumbbell Snatches and two box jump overs. Repeat adding 2 reps to each round (2-4-6-8-10). Only one sprint per round.
One Partner completes a 3 rep max back squat. Other Partner completes a clean front Squat overhead press.
Each Partner completes two 5-10-5 shuttle Drills. Score is combination of each partners best time.
For Time 200 Meter Run 20 yard Sled push 200 Meter Ski 20 yard Sled Push
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Event Details
Date
February 12, 2022
Location
Greenville, SC
Type
CrossFit
Registration
Opens: Nov 22, 2021
Closes: Feb 10, 2022
Closes: Feb 10, 2022
Source
Local Comp
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