OCCF Winter Throwdown
About This Competition
This competition is designed specifically for those who are new to competition, but of course everyone is welcome to come play!
EVENT DETAILS:
- 3 WODs for all participants
- 4 divisions: Beginner, Master's (40+), Teen (14-17) and Open.
- Prizes for the top 3 Men and Women in each division.
- $40 per person
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | STEVE WURST | 400 |
| 2 | CRAIG O. | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | DAN WEBB | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | MASON MARTINEC | 395 |
| 2 | NICK BUTTERWORTH | 370 |
| 3 | REED POCHRON | 365 |
| 4 | BRYON ROMPA | 360 |
| # | Athlete | Points |
|---|---|---|
| 1 | LANDON SOULE | 400 |
| # | Athlete | Points |
|---|---|---|
| 1 | DANA MESKE | 390 |
| 2 | TIFFANY FREDERICK | 380 |
| 3 | KAYDA FOCHT | 375 |
| # | Athlete | Points |
|---|---|---|
| 1 | Claire Doty | 400 |
| 2 | BETHANY PRIEST | 380 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALEXANDRIA MAHONEY | 390 |
| 2 | HAILEY ROLFE | 375 |
| 2 | SYDNEY MYSZENSKI | 375 |
| 4 | BRYN MAHONEY | 340 |
Workouts
8 Minute Row for Distance
Each athlete will have 8 minutes to row for max distance.
Athletes will have 3 minutes to complete their 1 rep max power clean. Bar must be caught ABOVE parallel and then the athlete must stand all the way up with the bar in the front rack position.
Athletes will have 3 minutes to complete as many reps as possible of power cleans.
Weights:
Beginner: 95 / 65
Masters: 95 / 65
Open: 135 / 95
Beginners:
300 Single Unders
60 Wall Balls (14lb/10lb - 9')
30 Jumping Pull-Ups
60 Wall Balls (14lb/10lb - 9')
300 Single Unders
Masters / Teens:
150 Double Unders
60 Wall Balls (20lb/14lb - 9')
30 Pull Ups
60 Wall Balls (20lbs/14lbs - 9')
150 Double Unders
Open:
150 Double Unders
60 Wall Balls (20lb/14lb - 10')
30 Chest-To-Bar Pull-Ups
60 Wall Balls (20lbs/14lb - 10')
150 Double Unders
Media
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Event Details
Closes: Dec 30, 2018
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