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Wolves Opening Event

Braunschweig, Niedersachsen, Germany
August 5, 2023
3
Divisions
4
Workouts
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About This Competition

Wir eröffnen unsere CrossFit® Box "Wolves CrossFit" mit einer kleinen Fun-Competition in Braunschweig.

Zum Einstand möchten wir alle Freunde, Wolves Athletes und CrossFit Sportler:innen und Boxen der Region einladen vorbeizukommen, um gemeinsam mit euch vor Ort zu grillen, euch kennenzulernen und den Spaß am Sport zu zelebrieren.  

Gemeinsam für den Sport in der Region!

Es handelt sich hierbei um eine sog. "Fun-Competition", d.h. wir werden u.U. nicht in jeder Lane TOs/ Judges vor Ort haben, sondern Head-TOs/ Head-Judges und setzen auf die Fairness aller teilnehmenden Personen.

Der Wettkampf findet im Rahmen eines 1h Medley-Formats mit jeweils 3 Tests für Scaled und Intermediate Teams statt. 

Wir freuen uns auf Euch!

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Es handelt sich bei den 40€ (zzgl. Gebühr) um eine No-Show-Pauschale, um vorzubeugen, dass Teams sich anmelden, aber u.U. nicht erscheinen.

Source: Competition Corner

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Divisions

Team Intermediate (M/M)
Team · Team
Team Scaled (F/F)
Team · Team
Team Scaled (M/M)
Team · Team

Top Results

Top 5 finishers per division. View full results →

Team Intermediate (M/M)
# Athlete Points
1 Aliexpress 270
2 Frarna 235
3 PVC-Lifters 220
4 Pinky and Brain 135
5 Friesen Power 120
Team Scaled (F/F)
# Athlete Points
1 Kill Prosecco 285
2 the mighty otters 255
3 Monkey and Jane 225
4 Veni Vidi Vitnir 150
5 Dogs & Cakes 50
Team Scaled (M/M)
# Athlete Points
1 The flex effect 300
2 Die Dude's 255

Workouts

22 min AMRAP

10 Cal AB
10 Cal Row

20 Cal AB
20 Cal Row

30 Cal AB
30 Cal Row

........ add 10 Cal after each Set

*Partners can change at will

SCORE: The Sum of the accumulated Calories (AB+Row) after 22 min is the Score.

FOR WEIGHT

in Time Cap 10 Min

PARTNER A starts with
3 Attempts to perform a Snatch

PARTNER B follows with 
3 Attempts to perform a Clean & Jerk

SCORE: The Sum of the heaviest Snatch + Clean & Jerk is the Score

FOR TIME

12 min Time Cap

50 Cleans @70/50kg; split anyhow
40 Alternating Partner Wall Balls @9/6kg, both @305cm

30 Box Jump Over @30/24"; 5 unbroken each Partner
20 m HSW; 4x5 m, break allowed
20 CTB; split anyhow

SCORE: The Time to finish the Test or the accumulated Reps  after 12 min is the Score.

FOR TIME

12 min Time Cap

50 Deadlifts @80/60kg; split anyhow
40 Alternating Partner Wall Balls @9/6kg; @305cm/275cm

30 Syncro Hang Knee Raises
20 Box Jump Over @24/20"
10 Syncro Single Arm DB Devils Press @22,5/15kg

SCORE: The Time to finish the Test or the accumulated Reps  after 12 min is the Score.

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Event Details

Date
August 5, 2023
Location
Braunschweig, Niedersachsen, Germany
Petzvalstr. 56
Format
Team
Type
CrossFit
Registration
Opens: Jul 10, 2023
Closes: Aug 3, 2023
Source
Competition Corner

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