The Buddybattle 2025
About This Competition
The Buddybattle
Welcome to the The Buddybattle 2025, organized by CrossFit Brug 6.
There are no qualifiers for this competition.
Categories
Teams of 2
- F/F scaled: 30 spots
- M/M scaled: 10 spots
- M/F scaled: 20 spots
- F/F intermediate: 20 spots
- M/M intermediate: 20 spots
- M/F intermediate: 20 spots
- M/F masters: 10 spots ( age: 70+ together)
- M/M RX: 10 spots
- M/F RX: 10 spots
Standards
Scaled
- Single Unders
- Jumping Pull Up
- Knee Raises
- Snatch 40/25
- DL 70/45
- C&J 55/30
- KBS 16/8
- DB 15/10
- WB 9/6
Intermediate/Masters
- Double Unders
- Pull Up
- TTB
- Snatch 50/35
- DL 90/65
- C&J 70/45
- KBS 20/12
- DB 22.5/15
- WB 9/6
RX
- Double Unders - Crossovers
- Pull over
- C2B
- HSPU
- HS Walk
- TTB
- Snatch 60/45
- DL 110/85
- C&J 85/60
- KBS 24/16
- DB 22,5/15
- WB 9/6
**Weights are meant as guidelines, not as limits for workouts.
Finals
The finals will take place on the 9th & 10th of August.
- Scaled (1 day event Saturday - 3 workouts)
- Intermediate (1 day event Sunday - 3 workouts)
- Masters (1 day event Sunday - 3 workouts)
- RX (2 day event - 6 workouts)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The barbella’s | 355 |
| 2 | Swipe right for split jerks | 351 |
| 3 | Sarah & The Nugget | 343 |
| 4 | Badass & Breathless | 321 |
| 5 | Double trouble dragon | 313 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team RoSi | 364 |
| 2 | Strive for Force | 352 |
| 3 | Delirium Tremens | 338 |
| 4 | The (G)incredibles | 319 |
| 5 | Kort & krachtig | 313 |
| # | Athlete | Points |
|---|---|---|
| 1 | The BARBL Warriors | 370 |
| 2 | Tall & Small | 360 |
| 3 | Gene paniek | 345 |
| 4 | Team Grandor | 331 |
| 5 | Chateau dragons | 309 |
| # | Athlete | Points |
|---|---|---|
| 1 | Strong Panda Alert | 400 |
| 2 | Chocolate and milk | 365 |
| 3 | We Zien Wel | 355 |
| 4 | The koala-lion Squad | 340 |
| 5 | Hustle & Muscle | 323 |
| # | Athlete | Points |
|---|---|---|
| 1 | GRND | 680 |
| 2 | Team Vaya | 650 |
| 3 | Queen and jerk | 596 |
| 4 | T(w)o Tall To Win | 569 |
| 5 | Playful Paws | 556 |
| # | Athlete | Points |
|---|---|---|
| 1 | De Rosse Boys | 700 |
| 2 | Flaming Dragons | 645 |
| 3 | Bad Wrists | 595 |
| 4 | Aliens ate our brains | 583 |
| 5 | Inquisitors | 574 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Korte Broek | 275 |
| 2 | BARBL Buddies | 270 |
| 3 | Not so intermediate | 268 |
| 4 | Team Flex Appeal | 255 |
| 5 | Chalk dirty to me | 228 |
| # | Athlete | Points |
|---|---|---|
| 1 | Buns and gun | 285 |
| 2 | The Fifties | 271 |
| 3 | Passion & Power | 246 |
| 4 | She made me do it | 234 |
| 5 | Hyrox for life :) | 228 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vintage Woest | 300 |
| 2 | Golden Oldies | 285 |
| 3 | Cardio & Chaos | 265 |
| 4 | WOD without w(h)ine | 260 |
Workouts
Rx version
20 min AMRAP
100 synchro DB snatches
50 lateral burpees over the rower (dayp)
100 synchro DB thrusters
50 burpee box jump over (dayp)
75 cal row (dayp)
DB: 15/22,5kg
Box: 20"/24"
Scaled version
20 min AMRAP
100 synchro DB snatches
50 lateral burpees over the rower (dayp)
100 synchro DB thrusters
50 burpee box jump over (dayp)
75 cal row (dayp)
DB: 10/15kg
Box: 20"/24"
Step over is allowed over the box and rower. Jump over is also allowed for scaled athletes.
Scoring: total reps
Rx version
9 min AMRAP
15 thrusters
15 pull-ups
Switch every round
Barbell: 30/40kg
Intermediate/Masters version
9 min AMRAP
10 thrusters
10 pull-ups
Switch every round
Barbell: 30/40kg
Scoring: total reps
Rx version
For time (12' Timecap)
90sec handstand hold (dayp)
60 frontsquats
300 double-unders (switch per 50)
Barbell: 58/80kg
Scaled version
For time (12' Timecap)
90sec hang from the bar (dayp)
60 frontsquats
300 single-unders (switch per 50)
Barbell: 30/40kg
No grips allowed!
Scoring: total time or reps
Rx version
For time (90sec TC)
6 barbells
Dudes: 70/80/90/100/110/120
Dudettes 45/53/60/68/75/83
Intermediate/Masters version
For time (90sec TC)
6 barbells
Bros: 50/60/70/80/90/100
Brodettes: 35/43/50/58/65/73
Scoring: total time or reps + tiebreak
Rx version
17 min total
A: 15 min AMRAP
20 synchro toes-to-bar
25 hang squat snatches
30 cal ski
into
B: 2 min AMRAP
Max reps overheadsquat
Barbell: 40/60kg
Intermediate/Masters version
17 min total
A: 15 min AMRAP
20 synchro toes-to-bar
40 synchro alt DB snatches
30 cal ski
into
B: 2 min AMRAP
Max reps overheadsquat
Dumbell: 15/22,5kg
Barbell: 35/50kg
Scoring: A reps + B reps
Rx version
Intermediate/Masters version
Scoring: A reps + B reps
Rx version
For time (8' Timecap)
21 - 15 - 9
Synchro shoulder to overhead
Bar muscle-up
Barbell: 40/60kg
Scaled version
For time (8' Timecap)
21 - 15 - 9
Synchro shoulder to overhead
Synchro kip to L-sit
Barbell: 20/30kg
Scoring: total time or reps
Media
Community
Event Details
Closes: Jul 31, 2025
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