CrossFit
Completed
2016 Elysian Games
Woodinville, WA
August 13, 2016 – August 14, 2016
About This Competition
2016 Elysian Games at Woodinville Sports Fields
Two Day Event
Individuals - Saturday, August 13th
Teams - Sunday, August 14th
Source: Conquest Events
More about this comp below — but before you move on...
Did you know?
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRs
Free to join — no credit card required.
Create Account
Divisions
fire breather_coed team
Team · Team
fire breather_female
Female · Individual
fire breather_female team
Team · Team
fire breather_male
Male · Individual
fire breather_male team
Team · Team
masters 40+ team of 2_coed team
Team · Team
masters 40+ team of 2_female
Female · Individual
masters 40+ team of 2_female team
Team · Team
masters 40+ team of 2_male
Male · Individual
masters 40+ team of 2_male team
Team · Team
rx team of 4_coed team
Team · Team
rx team of 4_female
Female · Individual
rx team of 4_female team
Team · Team
rx team of 4_male
Male · Individual
rx team of 4_male team
Team · Team
rx_coed team
Team · Team
rx_female
Female · Individual
rx_female team
Team · Team
rx_male
Male · Individual
rx_male team
Team · Team
scaled_coed team
Team · Team
scaled_female
Female · Individual
scaled_female team
Team · Team
scaled_male
Male · Individual
scaled_male team
Team · Team
teens 11-13_coed team
Team · Team
teens 11-13_female
Female · Individual
teens 11-13_female team
Team · Team
teens 11-13_male
Male · Individual
teens 11-13_male team
Team · Team
teens 14-15_coed team
Team · Team
teens 14-15_female
Female · Individual
teens 14-15_female team
Team · Team
teens 14-15_male
Male · Individual
teens 14-15_male team
Team · Team
teens 16-17_coed team
Team · Team
teens 16-17_female
Female · Individual
teens 16-17_female team
Team · Team
teens 16-17_male
Male · Individual
teens 16-17_male team
Team · Team
Workouts
No description available.
(4 Minute Time Cap)
This workout will be done in Same Sex Pairs. That means, each set of MM and FF athletes will have 4 minutes to complete the following:
Partner 1 will run from the starting line to the first bar and back to the starting line where they will physically TAG their partner. That is when Partner 2 will begin their run to the first bar and back to the starting line. Upon tagging, Partner 1 will run to the second bar and back to the starting line. Each time a Partner tags another partner in, they will run to their next bar until both Partners have completed the 5 bars and crossed the finish line or time has run out. Bars will be approximately 10 yards apart.
If your team completes the sprint before the time cap, your score is your time and you have extra time to rest. If your team does not complete the sprint before the time cap, your score will be CAP + the number of yards you did not complete.
After the time cap, Partners will have 1 minute to return to the starting line and get ready for Event 1B.
(2 Minute Time Cap)
Athletes will have 2 minutes to complete the following:
Run from the starting line to each bar in a suicide sprint fashion. That means athletes must return to the starting line and touch it with both hands each time before running to the next bar. Bars will be approximately 10 yards apart.
If you complete the sprint before the time cap, your score is your time and you have extra time to rest. If you do not complete the sprint before the time cap, your score will be CAP + the number of yards you did not complete.
After the time cap, athletes will have 1 minute to return to the starting line and get ready for Event 1B.
3 Minute Time Cap)
5 Cleans
Run to Next Bar
4 Cleans
Run to Next Bar
3 Cleans
Run to Next Bar
2 Cleans
Run to Next Bar
1 Clean
Run to the Finish Line
If you complete the Speed Clean Ladder in the time cap, your score will be your time.
If you do not complete the Speed Clean Ladder in the time cap, your score will be CAP + number of reps remaining.
9 Minute Time Cap)
50 Deadlift
40 Burpees Over Bar
30 Kettlebell Swings
20 Pull-Ups
10 Toes to Bar
No description available.
50 Yard Overhead Walking Lunge
50 Pull-Ups (RX) / 20 Bar Muscle Ups (FB)
Max Rep Thrusters
No description available.
Media
No media yet. Be the first to add a photo!
Community
Event Details
Date
August 13, 2016 – August 14, 2016
Location
Woodinville, WA
13103 NE 175th St
Type
CrossFit
Source
Conquest Events
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Preparing upload...
To post a comment, log in.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records