Animo Forte x CF Braunschweig CrossFit Open 2025
About This Competition
Animo Forte x CrossFit Braunschweig – CrossFit Open 2025
Die CrossFit Open stehen vor der Tür – und wir machen sie dieses Jahr zu etwas ganz Besonderem! Gemeinsam mit CrossFit Braunschweig starten wir eine Challenge, die nicht nur eure Fitness, sondern auch euren Teamgeist auf die Probe stellt.
So funktioniert’s:
• Ihr absolviert die CrossFit Open Workouts wie gewohnt in eurem Home-Box-Umfeld.
• Eure Scores tragt ihr auf Competition Corner ein – dort läuft das offizielle Ranking unserer Aktion.
Warum mitmachen?
🔥 Maximale Motivation – Push dich selbst und deine Trainingspartner!
🏆 Friendly Competition – Zeig, was du draufhast, und messe dich mit der anderen Box.
Egal, ob du erfahrener Wettkampfsportler bist oder die Open zum ersten Mal machst – dabei sein ist alles! Lass uns gemeinsam alles geben und die CrossFit Open 2025 zu einem unvergesslichen Erlebnis machen.
➡ Jetzt anmelden & dabei sein!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Tom-Noah Lüttgau | 295 |
| 2 | Manus Thiel | 265 |
| 3 | Thomas Heller | 260 |
| 4 | Lucas Fuchs | 250 |
| 5 | Tom Sperling | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | Musti M.A. | 273 |
| 2 | Leroy Thomberg | 260 |
| 3 | Benjamin Müller | 259 |
| 4 | Keanu Helmsing | 255 |
| 5 | Andreas Neumann | 250 |
| # | Athlete | Points |
|---|---|---|
| 1 | Geraldine Aguilar Shields | 295 |
| 1 | Theresa Jaster | 295 |
| 3 | Katharina Borsch | 275 |
| 4 | Sylvia Stanik | 250 |
| 5 | Sandra Heller | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kathrin Heuer | 285 |
| 1 | Franziska Mahmood Aga | 285 |
| 3 | Jaqueline Pfeiffer | 270 |
| 4 | Stefanie Prouvier | 239 |
| 5 | Sarah Ptok | 228 |
Workouts
For time:
• 21 pull-ups
• 42 double-unders
• 21 thrusters (weight 1)
• 18 chest-to-bar pull-ups
• 36 double-unders
• 18 thrusters (weight 2)
• 15 bar muscle-ups
• 30 double-unders
• 15 thrusters (weight 3)
♀ 65 lb, then 75 lb, then 85 lb
♂ 95 lb, then 115 lb, then 135 lb
Time cap: 12 minutes
For time:
5 wall walks
50-calorie row
5 wall walks
25 deadlifts
5 wall walks
25 cleans
5 wall walks
25 snatches
5 wall walks
50-calorie row
Time cap: 20 minutes
♀155-lb (70-kg) deadlift, 85-lb (38-kg) clean,
65-lb (29-kg) snatch
♂225-lb (102-kg) deadlift, 135-lb (61-kg) clean,
95-lb (43-kg) snatch
As many rounds and reps as possible in 15 minutes of:
- 3 lateral burpees over the dumbbell
- 3 dumbbell hang clean-to-overheads
- 30-foot walking lunge (2 x 15 feet)
*After completing each round, add 3 reps to the burpees and hang clean-to-overheads.
♀ 35-lb (15-kg) dumbbell
♂ 50-lb (22.5-kg) dumbbell
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Event Details
Closes: Mar 17, 2025
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