The Yorkshire Throwdown - "Proper Fit"
About This Competition
Strong101 is about to host the next round in a series of fitness events to determine the Strongest and fittest teams in and around Yorkshire.
"Proper Fit"
Fitness and competition are without doubt our core values at Strong101, but our competitions are a celebration of the community and fun that we love about CrossFit.
We have an action-packed day with an amazing final event planned. The workouts will be programmed to ensure all range of athletes get to prove their metal.
With an amazing House DJ and experienced competition team, we guarantee you will have fun and be challenged on the day. Our main aim when programming these events is to provide a fun yet challenging event which remains inclusive to all. You will definitely go home knowing you’ve given everything to be crowned Yorkshires Fittest Team
No Online qualifiers
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Small But Mighty | 5 |
| 2 | Hub Hunz | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tough Cookies | 7 |
| 2 | Dogs and WODs | 9 |
| 3 | Will WOD For Donuts | 10 |
| 4 | Say it again, over. | 15 |
| 5 | Buns 🍑 & Guns 💪🏼 | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jerking Wallballers | 5 |
| 2 | Red Zone | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | team two ton | 7 |
| 2 | Pain Killers | 10 |
| 2 | Late Arrivals | 10 |
| 4 | Just a couple of jerks | 13 |
Workouts
3 Rounds:
20 DB Hang Cleans
30 Burpee Over DB
20 DB Push Press
30/20 Echo Bike Cals
Find 1 Rep Max Squat Clean Thruster
30 Box Jump Overs
60 Wall Balls
90 Syncro Sit Ups
Barbell Snatch Power Output
RX 2000/1500
Scaled 1500/1000
When Completed
Max Ski Erg Cals
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Event Details
Closes: Sep 25, 2021
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