About This Competition
Event Categories and Divisions :
Beginner M/M
Beginner F/F
Intermediate M/M
Intermediate F/F
Intermediate M/F
RX M/F
Source: Conquest Events
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Divisions
open_beginner f/f
Team · Team
open_beginner m/m
Team · Team
open_intermediate f/f
Team · Team
open_intermediate m/f
Team · Team
open_intermediate m/m
Team · Team
open_rx m/f
Team · Team
Top Results
Top 5 finishers per division. View full results →
open_beginner f/f
| # | Athlete | Points |
|---|---|---|
| 1 | Snatch me if you can | 10 |
| 2 | Buns N Bawls | 14 |
| 3 | Mom Jeans & Power Cleans | 15 |
| 4 | Wodgardium Liftiosa | 23 |
| 5 | Moms who don’t give FRONT Squat | 26 |
open_intermediate f/f
| # | Athlete | Points |
|---|---|---|
| 1 | Booty Judys | 9 |
| 1 | Um... I don’t know | 9 |
| 3 | Trouble Unders | 11 |
| 4 | Freedom Elitists | 19 |
open_intermediate m/f
| # | Athlete | Points |
|---|---|---|
| 1 | Garage Gym Rats | 8 |
| 2 | Extracurricular Activities | 14 |
| 3 | Kayla Dade | 18 |
| 4 | Fit Fam | 20 |
| 5 | Booty and the beast | 30 |
open_intermediate m/m
| # | Athlete | Points |
|---|---|---|
| 1 | Razz-mah-Tazz | 10 |
| 2 | BeerFit | 14 |
| 3 | Tequila | 15 |
| 4 | My Safe Word Will Be Whiskey | 23 |
| 5 | Aggressively Average | 25 |
Workouts
In 5 Minutes, both partners find a max lift.
For Load:
1 Squat Clean
1 Front Squat
1 Shoulder to Overhead
“The 250”
Beginner Female:
5 Rounds For Time:
15 Calorie Row
20 Hanging Knee Raise
10 Barbell Snatch 55#
Intermediate Female:
5 Rounds For Time:
15 Calorie Row
20 Toes to Bar
10 Barbell Snatch 75#
Intermediate Male:
5 Rounds For Time:
20 Calorie Row
20 Toes to Bar
10 Barbell Snatch 115#
Intermediate Coed:
5 Rounds For Time:
17 Calorie Row
20 Toes to Bar
10 Barbell Snatch 115/75
Time cap for all divisions is 12 minutes.
Beginner Female
For Time:
20 Burpee Box Get Overs 40”
32 Calorie Assault Bike
50 Dumbbell Snatch 20#
60 Jumping Pullups
50 Dumbbell Snatch 20#
32 Calorie Assault Bike
20 Burpee Box Get Overs 40”
Intermediate Female
For Time:
30 Burpee Box Get Overs 40”
32 Calorie Assault Bike
50 Dumbbell Snatch 35#
60 Pullups
50 Dumbbell Snatch 35#
32 Calorie Assault Bike
30 Burpee Box Get Overs 40”
Intermediate Male
For Time:
30 Burpee Box Get Overs 40”
40 Calorie Assault Bike
50 Dumbbell Snatch 50#
60 Pullups
50 Dumbbell Snatch 50#
40 Calorie Assault Bike
30 Burpee Box Get Overs 40”
Intermediate Coed
For Time:
30 Burpee Box Get Overs 40”
36 Calorie Assault Bike
50 Dumbbell Snatch 50/35
60 Pullups
50 Dumbbell Snatch 50/35
36 Calorie Assault Bike
30 Burpee Box Get Overs 40”
All divisions have 14 minute time cap.
No description available.
Beginner Female
10 Minute Window, For Reps:
100 Single Unders
30 Shoulder to Overhead 55#
100 Single Unders
40 Power Cleans 65#
100 Single Unders
50 Front Squats 75#
Tie break time after front squats, then:
As many burpees over bar as possible in time remaining.
Intermediate Female
10 Minute Window, For Reps:
100 Double Unders
30 Shoulder to Overhead 65#
100 Double Unders
40 Power Cleans 80#
100 Double Unders
50 Front Squats 95#
Tie break time after front squats, then:
As many reps of handstand walk as possible in time remaining.
Intermediate Male
10 Minute Window, For Reps:
100 Double Unders
30 Shoulder to Overhead 95#
100 Double Unders
40 Power Cleans 115#
100 Double Unders
50 Front Squats 135#
Tie break time after front squats, then:
As many reps of handstand walk as possible in time remaining.
Intermediate Coed:
10 Minute Window, For Reps:
100 Double Unders
30 Shoulder to Overhead 95/65
100 Double Unders
40 Power Cleans 115/80
100 Double Unders
50 Front Squats 135/95
Tie break time after front squats, then:
As many reps of handstand walk as possible in time remaining.
All Divisions
8 Rounds For Time:
150m Run
15 Dumbbell Thrusters 35/20
Time Cap: 12:00
Media
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Community
Event Details
Date
October 10, 2020
Location
Pittsburg, KS
112 N Elm St., #5
Type
CrossFit
Registration
Opens: Aug 17, 2020
Closes: Sep 26, 2020
Closes: Sep 26, 2020
Source
Conquest Events
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