EL BOX GAMES 2024
About This Competition
Competencia en equipos de 4 personas.
Los miembros del equipo deben ser:
Maximo 1 Rx
Minimo 1 mujer
Minimo 1 novato(a)
Minimo 1 Master (+40 Hombre, +35 Mujer)
Si existe algun problema con algún miembro, este podrá ser reemplazado por otro competidor que cumpla los requisitos del equipos, siempre y cuando no hayan aun participado su equipo en la competencia.
En caso de reclamos o controversias, el impugnante deberá presentar video sobre el problema sucitado ante el Head Judge (Paul Vintimilla), el reclamo debe ser presentado antes de que el equipo en cuestion vuelva a participar en la competencia.
Existirá dos camaras en ambos locales para la ayuda de resolucion de controversias y demás.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Survivors | 1182 |
| 2 | Bam Bam Team | 1152 |
| 3 | X.A2 | 1146 |
| 4 | SVXX | 1100 |
| 5 | MAS FURIOSOS QUE RÁPIDOS | 1098 |
Workouts
FOR TIME
TM 8MIN
1K RUN SYN(CON CABOS)
30 SYN BOX STEPS OVERS 20 MB 2 X 20 + 2 X 14
20 SYN HANG CLEAN AND JERKS 65/45
MAX REP WORM SQUATS
AMRAP 10MIN
PAREJA 2
SYN BURPEES OVER THE WORM
PAREJA 1
MAX M ROW
PAREJA 1 O 2: 60 SYN ONE ARM DEVIL PRESSES 40/25
PAREJA 2 O 1: WORM RACK HOLD
REST TIME
MAX WORM SQUATS
TM 16MIN
PAREJA 1
50 GHD SIT-UPS
30 WORM CLEAN AND JERK
300 SINGLE UNDERS
PAREJA 2
50 TOES TO BAR
30 WORM THRUSTERS
300 DOUBLE UNDERS
AMRAP 10MIN
PAREJA 1
SYN BURPEES OVER THE WORM
PAREJA 2
MAX M ROW
AMRAP 16MIN
20 WALL CLIMB
50 DB SNATCHES 50/35
20 BURPEES BOX JUMP OVERS 24/20"
FOR TIME 8MIN
8 ROUNDS - 2 ROUNDS C/U
3 SHUTTLE RUN MB 20
6 POWER SNATCH 65/45
9 BOX JUMP OVERS 24/20
AMRAP 10MIN
SYN DEADLIFT 185
MIN 1 MAX FRONT SQUATS 115/75
MIN 2 MAX FRONT SQUATS 115/75
MIN 3 MAX FRONT SQUATS 115/75
MIN 4 MAX FRONT SQUATS 115/75
MIN 5 MAX HSPU
MIN 6 MAX HSPU
MIN 7 MAX HSPU
MIN 8 MAX HSPU
AMRAP 5MIN
LINE FACING BURPEES
AMRAP 5MIN
MAX CAL BIKE
AMRAP 5MIN
MAX REPS THRUSTERS 45
AMRAP 5MIN
MAX REPS SIT-UPS MB 20
Media
Community
Event Details
Closes: May 2, 2024
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