West Coast Throwdown 2022 Qualifications
About This Competition
🏋️ International Competition
🗓 9, 10 et 11 Septembre 2022
🍡 Team of 3 🚺🚹🚹
📍 Seignosse (Landes)
3 catégories :
1. Elite/Rx qui se définira en fonction de votre classement aux qualifs
2. Inter/Scaled qui se définira en fonction de votre classement aux qualifs
3. Masters (120 Ans à 3, le plus jeune devra avoir au minimum 35 ans)
🗓 Save the dates 🗓
• Début inscriptions - 01/03
• Fin inscriptions - 03/06
• Annonce LIVE 22.1 - 27/05
• Annonce LIVE 22.2 - 03/06
• Deadline soumission 22.1/22.2 - 12/06
• Grande finale 9-10-11 Septembre 2022
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les flamants et le dindon | 9 |
| 2 | Frak’Ass Enosis-CFTC | 23 |
| 3 | Lili and the Boys ! | 35 |
| 4 | Beers Cheese and Hobbit’s | 43 |
| 5 | Les colocataires | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les Klan-Destin 2.0 | 31 |
| 2 | Respecte toi, Putain!! | 39 |
| 3 | Binouze et Parthouze | 41 |
| 4 | 8cm en action | 43 |
| 5 | Reveal Prog | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les SALAMANDRES de PONTAILLAC | 15 |
| 2 | On peut perdre 15 WOD mais pas 15..Ah oui on peut! | 19 |
| 3 | Lolo et les fatigants 3.0 | 20 |
| 4 | TEAM CROSSFIT MINIMES | 26 |
| 5 | La Biche et les Sangliers | 30 |
Workouts
For time
Partner A :
20 Cal Row
20 Burpees Over The Row
Partner B :
20 Cal Row
20 Burpees Over The Row
Partner C :
20 Cal Row
20 Burpees Over The Row
For Time
Partner A+B :
40 Clean Synchro @42,5/30
20 HRPU (1 Hold)
Partner B+C :
30 STOH Synchro @42,5/30
30 HRPU (1 Hold)
Partner C+A :
20 Snatch Synchro @42,5/30
40 HRPU (1 Hold)
11’ To 12’ – Rest
AMRAP 8’
10 Double DB Front Squat Synchro @3 (2x22,5/15kg)
6 Unbroken Pull Up Synchro @2
10 Double DB Front Squat Synchro @3
8 Unbroken Pull Up Synchro @2
10 Double DB Front Squat Synchro @3
10 Unbroken Pull Up Synchro @2
10 Double DB Front Squat Synchro @3
12 Unbroken Pull Up Synchro @2
…
AMRAP 8’
10 Double DB Front Squat Synchro @2 (2x15/10kg)
6 Pull Up
10 Double DB Front Squat Synchro @2
8 Pull Up
10 Double DB Front Squat Synchro @2
10 Pull Up
10 Double DB Front Squat Synchro @2
12 Pull Up
…
8' to find 1rm clean & jerk
8' to find 1rm clean & jerk
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Event Details
Closes: Jun 5, 2022
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