Koda CrossFit Norman- The Dirty Dozen Throwdown
About This Competition
1st Annual Dirty Dozen Throwdown event
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jett Ward | 552 |
| 2 | Tanner Foster | 522 |
| 3 | Kruz Vargas | 502 |
| 4 | Kyle Smailey | 452 |
| 5 | James Fellers | 441 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chelsea Hawkins | 521 |
| 2 | Chelsie Mccampbell | 518 |
| 3 | Patty Thompson | 514 |
| 4 | Shae Sharbutt | 463 |
| 5 | KAITLIN BUTEYN | 448 |
Workouts
Community Relay Event TBD
6 min AMRAP
9 Thrusters 115/85
8 Power Cleans
7 Lateral Burpees
MEN'S SCALES
Kruz: As Rx
Zeth, James: 105#
Tanner, Kyle, Jett: 95#
WOMEN'S SCALES
Kait, Chelsie, Shae: As Rx
Bess: 75#
Chelsea: 65#
Patty: 55#
6 min to establish a max of the following complex: 1 Clean + 3 Front Squats
MEN'S SCALES
Kruz, James, Zeth: As Rx
Tanner, Smailey, Jett: 110% (ex: if they hit 200lbs their score would be: 220lbs)
WOMENS SCALES:
Chelsie, Kait, Shae: As RX
Bess: 105%
Chelsea: 115%
Patty: 125%
16 min AMRAP
50 DU
12/9 Cal Row
5 Ring MU (male) 5 BMU (Female)
MENS SCALES:
Kruz: As Rx
Zeth, James: 4 RMU
Kyle, Tanner, Jett: 3 RMU
WOMEN SCALES (BMU)
Bess, Kait, Shae, Chelsie: 5 BMU
Chelsea: 3 BMU
Patty: 2 BMU
25/18 Cal ECHO SPRINT
MENS SCALES:
Kruz, James, Zeth: As RX
Kyle, Tanner, Jett: 21 cal
WOMEN SCALES
Chelsie, Kait, Shae: as RX
Bess: 16 cal
Chelsea: 14 cal
Patty: 12 cal
3 RFT
25/18 Cal ECHO (cals vary by person- same as SPRINT cals)
15 T2B
5 Sandbag over shoulder (150/100)
SCORE IS TOTAL TIME
MEN SCALES
Kruz, James, Zeth: As Rx
Smailey, Tanner, Jett: 125# SB
WOMEN SCALES:
Bess, Kait, Shae, Chelsie: As rx
Chelsea: 80# SB, rx t2b
Patty: 65# SB, 10 t2b
Media
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Event Details
Closes: May 3, 2025
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