2019 Fortius Fall Games
About This Competition
The 4th Annual Fortius Fall Games will be Teams of 3 (M,M,M or F,F,F) competition. With both team and individual tests - testing every facet of CrossFit ability - with workouts long enough to get your money's worth!
There will be 3 divisions: Intermediate, Advanced, and Elite. Programming provided by Coach Daimino Stewart and Jesse Malcomb. Designed to ensure each division has clear skill definition to avoid "sandbagging" as much as possible.
THE HIGHLIGHTS
- 1 full day of competition, 4 events
- Free competition shirt
- Cash Prizes depending on number of registrants
- Vendor prizes for podium winner and swag bags
- Creative events utilizing an extensive range of equipment
- Paid and trained Judges
- The experience and professionalism of Fortius competitions, which have been running since 2012
EARLY BIRD DISCOUNTS AVAILABLE, REGISTER EARLY FOR BIG SAVINGS!
Code | Per Person | Per Team (Total) | Available
EARLY1 | $65 | $195 | 10
EARLY2 | $70 | $210 | 5
EARLY3 | $75 | $225 | 5
EARLY4 | $80 | $240 | 5
Regular | $85 | $255 | --
WORKOUTS
EVENT 1
- For Time -
4,500/3,600M Row (500/400m splits)
900 Double Unders (Int = 600 Double Unders)
[18 Min Cap]
*NOTES:
- 1 Teammate Rowing, 1 Teammate performing Double Unders, 1 Teammate Resting.
- Each rotates after every 500/400M row (Rower to Double Unders, Double Underer to Rest, Rester to Rowing).
- If team completes Row before double unders, then all 3 teammates can complete double unders (1 working at a time
After the 18 minute cap, right into...
---
EVENT 2
- 8 Minutes to Find your 2RM -
Overhead Squat (from floor)
*NOTES:
- 1 Barbell, 1 teammate attempting at a time
- Weight may go up or down
- Teammates may help load bar
---
EVENT 3
-For Time-
25 Synchro Lateral Burpees
30 Hang Squat Snatch (Elite 135/95, Adv 115/75, Int 95/65)
90 T2B (Elite = 120 T2B)
20 Synchro Lateral Burpees
25 Hang Squat Snatch
60 C2B Pull-ups (Int = Pullups)
15 Synchro Lateral Burpees
20 Hang Squat Snatch
30 Bar Muscle-Ups (Adv = 20/15 Bar Muscle Ups, Int = CTB Pullups)
[18 Min Cap]
*NOTES:
- 1 teammate working at a time, break up work however (except synchro burpees)
- NO MINIMUM WORK REQUIREMENT for the team members (e.g. one teammate could do all the reps of any particular movement if so desired)
- Power Snatch + Overhead Squat acceptable for Intermediate (in lieu of squat snatches)
---
FLOATER
Format will be announced the day of, will include...
Calorie Assault Bike
Sandbag Cleans (Elite 150/100#, Adv & Int 100/70#)
Deadlifts (Elite 335/225#, Adv 275/185#, Int 225/145#)
*NOTES:
- Only one teammate will have to perform each movement, prepare for a sprint-style format!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | White Rice and Beans | 6 |
| 2 | Fortius Beast East | 11 |
| 3 | Flexual Healing | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chicks Who Lift | 9 |
| 2 | Femme FITales | 14 |
| 3 | Hustle and Muscle | 16 |
| 4 | Indestructible Women | 21 |
| 5 | WOD Did We Get Into Again | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Show Me The Money | 10 |
| 2 | Flexual Healing 2 | 12 |
| 3 | Team Jacob | 13 |
| 4 | Old Farts | 14 |
Workouts
EVENT 1
- For Time -
4,500/3,600M Row (500/400m splits)
900 Double Unders (Int = 600 Double Unders)
[18 Min Cap]
EVENT 1
- For Time -
4,500/3,600M Row (500/400m splits)
900 Double Unders (Int = 600 Double Unders)
[18 Min Cap]
- 8 Minutes to Find your 2RM -
Overhead Squat (from floor)
-For Time-
25 Synchro Lateral Burpees
30 Hang Squat Snatch (Elite 135/95, Adv 115/75, Int 95/65)
90 T2B (Elite = 120 T2B)
20 Synchro Lateral Burpees
25 Hang Squat Snatch
60 C2B Pull-ups (Int = Pullups)
15 Synchro Lateral Burpees
20 Hang Squat Snatch
30 Bar Muscle-Ups (Adv = 20/15 Bar Muscle Ups, Int = CTB Pullups)
[18 Min Cap]
- For Time -
40/30 Cal Assault Bike
20 Sandbag Cleans (Elite 150/100, Adv 100/70, Int 100/70)
30 Deadlifts (Elite 335/225, Adv 275/185, Int 225/145)
[6 Minute Cap]
*1 partner per movement relay style, tag partner for them to start their part
Media
Community
Event Details
Closes: Sep 28, 2019
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records