Precision Solo
About This Competition
This exclusive event will unite the UAE’s top athletes in a battle of strength, endurance, and skill, set against the backdrop of a truly iconic venue.
📅 Date: [Feb 8th]
📍 Location: [Al Mughira]
What’s in Store:
• 5 Unforgettable Workouts: Each event is designed to test every dimension of your fitness—pushing your body and mind to their limits.
• The Final Showdown: Only the top 6 athletes will advance to the final, with all finalists guaranteed cash prizes.
• Prestige and Visibility: Compete in front of Abu Dhabi’s most influential VIPs, fitness leaders, and media.
• A One-of-a-Kind Venue: This exclusive location will make this competition a landmark moment in the UAE fitness scene.
Who?
Exclusive invites for the leading athletes of the MENA region.
Source: Team Aretas
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Workouts
4000M Row
Every 5 minutes 8 calories C2 bike
(+4 calories every round)
5 minutes to complete max weight
1 clean
1 front squat
3 minutes rest
Into for time
25 clean and jerk 55kg
15 snatch 55kg
4 Rounds
75 Double Unders
10M Handstand Walk (5M - 180 pirouette - 5M)
1 legless rope climb
10M Handstand Walk (5M - 180 pirouette - 5M)
2 rope climbs
Time to get 40 burpees box jump overs
Working intervals of 2, 2, 2 & 3 minutes
1 minute rest between working intervals
At the start of each working interval, complete:
21 Chest to Bar
12 Front Squat 55kg
Max Burpee box jump overs (In remaining time of the working interval)
30 cal ski
30 toes to bar
20 strict handstand pushups
40 db box step overs
20 handstand pushups
30 toes to bar
30 cal ski
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Event Details
Closes: Feb 6, 2025
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