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Workouts
36 MIN AMRAP
IGYG All Movements
(1 working : 2 resting, divide anyhow)
FOR TOTAL CALS/REPS:
1 Min AMRAP BikeErg
1 Min AMRAP Line Facing Burpees
1 Min AMRAP SkiErg
1 Min AMRAP Line Facing Burpees
1 Min AMRAP RowErg
1 Min AMRAP Line Facing Burpees
2 Min AMRAP BikeErg
2 Min AMRAP Line Facing Burpees
2 Min AMRAP SkiErg
2 Min AMRAP Line Facing Burpees
2 Min AMRAP RowErg
2 Min AMRAP Line Facing Burpees
3 Min AMRAP BikeErg
3 Min AMRAP Line Facing Burpees
3 Min AMRAP SkiErg
3 Min AMRAP Line Facing Burpees
3 Min AMRAP RowErg
3 Min AMRAP Line Facing Burpees
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Event Details
Closes: Jan 26, 2025
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