CrossFit
Team
Trash Panda Games 2026
West Dundee, IL, United States
December 5, 2026
About This Competition
The Trash Panda Games aren't just another competition.
They're a celebration of fitness, community, and everything that makes this sport special.
Whether you're stepping onto the competition floor for the first time or you're a seasoned athlete looking to test yourself, you'll find an event built around hard work, teamwork, and having an absolute blast.
This year's event features 3-person same-sex teams in both RX and Scaled divisions, challenging workouts designed to reward strategy and grit, and an atmosphere that keeps athletes and spectators engaged from the first heat to the final event.
Expect loud music, packed heats, incredible vendors, amazing sponsors, and some of the best athlete swag bags you'll find anywhere. Every domestic athlete will receive custom event gear, with even more surprises still to be announced.
But what truly makes the Trash Panda Games special is the people.
The athletes pushing each other to be better. The fans cheering from the sidelines. The judges, volunteers, vendors, and sponsors who help create an unforgettable experience. It's a day where competitors become teammates, strangers become friends, and the entire fitness community comes together.
Bring your crew. Bring your energy. Bring your best.
We'll provide the workouts.
See you on December 5th.
RX MOVEMENTS
Crossovers
Strict Handstand Push-Ups
Overhead Squats 115/75
Synchro Wall Balls 20/14
Synchro Toes-to-Bar
Synchro Single Arm Devil Press 650/35
Clusters
Row Calories
Box Overs
Deadlifts 275/185
Pull-Ups
Bar Over Burpees
SCALED MOVEMENTS
Single Unders
DB Seated Press650/35
Overhead Squats 675/55
Synchro Wall Balls 14/10
Synchro Leg Raises
Synchro Single Arm Devil Press 635/20
Clusters
Row Calories
Box Overs
Deadlifts 185/125
Ring Rows
Bar Over Burpees
Trash Panda Games 2026 Hosted by Enclave AthleticsSource: Conquest Events
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Divisions
rx team_female team
Team · Team
rx team_male team
Team · Team
rx_female team
Team · Team
rx_male team
Team · Team
scaled team_female team
Team · Team
scaled team_male team
Team · Team
scaled_female team
Team · Team
scaled_male team
Team · Team
Top Results
Top 5 finishers per division. View full results →
rx team_male team
| # | Athlete | Points |
|---|---|---|
| 1 | Bros Before Rows | — |
| 1 | Beer, Bourbon and Scotch | — |
scaled team_female team
| # | Athlete | Points |
|---|---|---|
| 1 | Rows in Concrete | — |
| 1 | Arioch’s Okayest | — |
| 1 | Hustle Honeys | — |
Workouts
4rds
For Time Cap 15min
30 synchro wall balls @ 20/14
20 synchro T2B'S
10 synchro single arm devil Press @50/35
Description:
Two athletes work at a time while one athlete rests. Teams may switch athletes at any time during the workout. Synchronization standards must be met on every repetition.
Standards: • Wall ball repetitions count when both athletes reach the squat standard and both balls contact the target. • Toes-to-bar repetitions count when both athletes' feet make contact with the bar simultaneously. • Devil presses begin with the dumbbell on the floor and finish with both athletes standing tall with the dumbbell locked out overhead. • Athletes must complete all repetitions before advancing to the next movement. • Time stops when the final synchronized devil press is completed.
Scaled VS.
20 synchro wall balls @ 20/14
15 synchro leg raises
10 synchro single arm devil Press @35/25
AMRAP 9min
30 Crossovers
7 strict HSPUs
7 OHS @115/75
Rope will be provided
Description:
Athletes will work one at a time. The working athlete must complete the entire round before physically tagging the next teammate. Athletes must rotate in the designated order throughout the workout.
Standards: • Crossovers must pass under the feet once while the arms cross and uncross each repetition. • Strict HSPUs must begin with locked-out arms and finish with the athlete's heels touching the wall and elbows fully extended. • Overhead squats begin with the barbell locked out overhead and finish with hips and knees fully extended. • The rope provided by the event must be used. • Repetitions completed after the 9-minute time cap will not count.
Scaled VS.
Amrap 9min
60 Single-Unders
7 Seated Press@50/35
7 OHS @ 75/55
Max 3-rep hang Clusters
Each athlete gets 4min to establish with 1min between athletes
Weight Combined is score
Description:
Each athlete will have 4 minutes to establish their heaviest successful 3-rep hang cluster. Athletes will receive 1 minute to transition between lifting windows. Team score is the combined total of each athlete's heaviest successful lift.
Standards: • The first repetition must begin from above the knee. • The barbell may not touch the floor during the set of three. • A cluster consists of a squat clean directly into a thruster. • Athletes must achieve full lockout overhead with hips, knees, and elbows extended. • A failed repetition ends the attempt. • Only the heaviest successful set of three repetitions will count toward the final score.
For Time. Cap 18min
50 Lateral Bar over Burpees
50 Deadlifts @275/185
50 Pull-Ups
50 Box overs @24/20"
50 Pull-Ups
50 Deadlifts
50 Lateral Bar over Burpees
Without A Paddle Part B
Max Cal Row
Description:
One athletes may work at a time while one athlete accumulates calories on the rower for the secondary score. Athletes may switch positions at any time.
Standards:
Burpees must be performed perpendicular to the barbell with a two-foot takeoff and landing over the bar.
Deadlifts begin with the bar on the floor and finish with hips and knees fully extended.
Pull-ups begin with arms fully extended and finish with the chin clearly over the bar.
Ring rows begin with arms extended and finish with the rings contacting the athlete's torso.
Box overs do not require full extension on top of the box.
Time stops when the final burpee repetition is completed.
Scaled VS
Lat Burpees Over Barbell
Deadlifts @ 185/135
Ring Rows
Box overs
Ring Rows
Lat Burpees Over Barbell
Without A Paddle Part B
Max Cal Row
Description:
While one teammate complete Workout 4, one athlete must remain on the rower accumulating calories. Teams may switch athletes between rowing, working, and resting at any time. Total calories accumulated during the workout are the team's second score.
Standards:
Calories begin accumulating at "3, 2, 1, Go."
Only calories displayed on the monitor at the completion of Workout 4 will count.
Athletes may switch on and off the rower as often as desired.
The rower may never be left unoccupied while Workout 4 is in progress.
Score is total calories accumulated when the final repetition of Up the River is completed.
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Event Details
Date
December 5, 2026
Location
West Dundee, IL, United States
999 W Main St
Format
Team
Type
CrossFit
Registration
Opens: Jul 6, 2026
Closes: Nov 13, 2026
Closes: Nov 13, 2026
Source
Conquest Events
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