The 2023 Belgium Showdown Buddy Qualifiers - Official 2023 CrossFit® Licensed Event
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "2023 Rulebook" button to your right!
Welcome to the 2023 Belgiumshowdown Buddy Qualifiers.
The Belgium Showdown is an official 2023 CrossFit® Licensed Event.
Qualifiers:
Aug 18th till Sept 11th
2023 Finals (1-day event):
Saturday November 25th
Location:
Sportpark Beveren
General info:
The success of our competitions is the focus on the beginning athlete. By beginning athlete we mean anyone who has little to no competition experience and wants to experience this as a team. Our competitions are also the perfect start for your progression to higher level competitions.
We want everyone who participates, regardless of their fitness level, to experience the feeling of being on the competition floor, cheered by hundreds of spectators, friends and family and where you can shine in our community.
Our competitions do not have an elite division because it does not fit within our beginner concept. The organization reserves the right to:
- refuse these athletes;
- reassign these athletes to a higher division (is considered on a case-by-case basis).
If you have any doubts whether you can participate or not, we ask you to inform us in advance by sending us an email via the email address you can find below.
The concept:
- earn your team spot to the finals via the qualifier;
designed for the beginner athlete; - if you make it to the finals >>> NO multiple, long, hard workouts spread out over 2 or more days;
- Only 1 day of competition for ALL divisions;
- Tight time schedule so everyone knows when to start and when it is done;
- ALL participants are doing 3 different workouts spread out during the day with NO cut-off;
- NO finals to determine the 1th, 2th and 3th place overall;
- Testing endurance, strength, power, skill, bodyweight exercises or a mix of all mentioned;
- We offer a parent/kid division in our Buddy edition with custom workouts.
The competition includes four levels to play:
- Scaled
- Regular
- Advanced
- RX
Unique in the divisions are the subdivisions. You can team up in the following sud-divisions:
- M/M
- F/F
- M/F
- M/M 70+ (not in RX)
- F/F 70+ (not in RX)
- M/F 70+ (not in RX)
- Dad/Kid (Age kid 6-12)
- Mom/Kid (Age kid 6-12)
What is my ideal skill level? For more info go to our website (look below).
If you have questions or encounter problems of any kind, please send us an email via info@belgiumshowdown.com
No credit card or Ideal, no problem, just sends us an email via the same email address. Several days may pass over the payment confirmation. We apologise in advance for this.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an email.
The CrossFit® mark is used under license from CrossFit LLC.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | De Duifkes | 9 |
| 2 | Bubble But | 11 |
| 3 | The only way is Forward | 13 |
| 3 | WitLove | 13 |
| 5 | Buns and guns | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dream Team | 6 |
| 2 | Here for the Leggings | 8 |
| 3 | Vertical Variant Duo | 12 |
| 4 | Les 2 blondes | 13 |
| 5 | Da Men | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Twins Team | 6 |
| 2 | Bam Bam Baklava | 14 |
| 3 | FCK SDHP | 18 |
| 4 | Legs Misérables | 20 |
| 5 | Ambiorix | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Die Deutxicans | 4 |
| 2 | The barbella’s | 5 |
| 3 | Les Pussycat Dolls | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | JUST FIT | 3 |
| 2 | Sister Squat | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | No Mercy | 10 |
| 2 | WOD did we get into? | 17 |
| 3 | Squat it like it's hot | 17 |
| 4 | Warm Body, Cold Mind | 18 |
| 5 | Oldies and Goodies | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salt n Pepper | 5 |
| 2 | Wann geht's los? | 7 |
| 3 | Chronic Injuries | 10 |
| 4 | Synergy Alliance | 12 |
| 5 | Pinkie & the brain | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Warum liegt hier Stroh? | 4 |
| 2 | Queen & Jerk | 6 |
| 3 | Worst pace scenario | 11 |
| 4 | Beam me up Scotty! | 12 |
| 5 | Der Schöne und das Biest | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lividum's S&M | 4 |
| 2 | Team WOD-KA | 7 |
| 3 | Gabriels | 9 |
| 4 | Blue Corner | 12 |
| 5 | Frenky C & Lee | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Die langen Lümmel | 3 |
| 2 | Oud & Roestig | 7 |
| 3 | The Morning crew Flow1839 | 11 |
| 3 | BASH | 11 |
| 5 | OLDIMOVE | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Lobitos guerreiros | 9 |
| 2 | The Crossfit Knights | 9 |
| 3 | Beast-Buddies | 15 |
| 4 | Les hulks | 20 |
| 5 | De spruytjes | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | The wild ones | 5 |
| 2 | GoGo Girls | 6 |
| 3 | Team Vespa | 13 |
| 4 | team babouin | 15 |
| 5 | Kettle Bellas | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Workbox | 8 |
| 2 | Endgamers | 11 |
| 3 | Pretty tough | 14 |
| 4 | Snack and Snatch | 22 |
| 5 | Eifelring 2361 | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | The teachers | 3 |
| 2 | Noyen-Thomaes | 7 |
| 3 | The valiant mommies | 8 |
| 4 | De Diesels | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | one and a half men | 6 |
| 2 | FOX TEAM | 11 |
| 3 | Team Kroupouk | 14 |
| 4 | (C)lean back | 17 |
| 5 | Beauty and the Breen | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | The salty peanuts | 6 |
| 2 | Regatta | 7 |
| 3 | Papy et mamy | 8 |
| 4 | Team Chaos | 9 |
| 5 | Burpees & Beers | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Flex appeal | 11 |
| 2 | CrossBoxx Reinsfeld | 14 |
| 3 | Burpee dont hurt me | 16 |
| 4 | CF Mechelen | 17 |
| 5 | Teamnaam | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | GO NUTS | 5 |
| 2 | Patman Begins | 9 |
| 3 | We improve Nijs | 9 |
| 4 | La Légion M 1815 | 10 |
| 5 | District 10 Crossfit | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Wavre | 6 |
| 1 | Marteltuig | 6 |
| 1 | Old-school Genetics | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Savages | 4 |
| 2 | The Fem Fitales | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Les sirènes | 6 |
| 1 | The Young Ones | 6 |
| 3 | The June Team | 9 |
| 4 | 2PK | 9 |
| 5 | Les inséparables | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tank en Tijger | 3 |
| 2 | Vlammetjes | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Slingeraap en Flamingo | 7 |
| 2 | les éléphanteaux | 7 |
| 3 | TEAM BACO | 7 |
| 4 | Barjobars | 10 |
| 5 | Twenty one | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Iberian Jerks | 4 |
| 2 | Jens & Robin | 11 |
| 3 | Chalk that ass | 12 |
| 4 | Les bouboules | 15 |
| 5 | Battle Bro's | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oh My Squat | 4 |
| 2 | Melania & Troemp | 8 |
| 3 | The barbelles | 11 |
| 4 | The WOD-tastic Teachers | 12 |
| 5 | Absolute Beginners | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | no fast, just furious | 4 |
| 2 | Golden Oldies | 6 |
| 3 | Les pipelettes | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Local fitters | 10 |
| 2 | Vinkie & Binkie | 15 |
| 3 | Fleurs de Lyss | 17 |
| 4 | McFlurry Magic | 20 |
| 5 | Wooper & Big Mac | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cross Sisters | 9 |
| 2 | Forever Opposites | 9 |
| 3 | To Do | 10 |
| 4 | majo | 11 |
| 5 | Team Romantiek | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | LIVIDUM 100+ | 4 |
| 2 | Espresso | 6 |
| 3 | Stesan | 9 |
| 4 | Moemoe & vava | 11 |
| 5 | RSL forever young | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Scampi | 6 |
| 2 | Young Stars | 6 |
| 3 | Bombeiros | 12 |
| 4 | Keep Going | 14 |
| 5 | BOLD&BALD | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | upt gemak | 4 |
| 2 | Team Medium Stevig | 7 |
| 3 | Simply the Best | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Averangers | 6 |
| 2 | Kipping it real | 7 |
| 3 | Mad Dox | 8 |
| 4 | The fossils | 9 |
Workouts
| RX | ADVANCED | REGULAR | SCALED | PARENT/KID** |
|
8 T2B 3 Clean & Jerk ♂ 60 ♀ 42,5 kg |
8 T2B 3 Clean & Jerk ♂ 50 ♀ 35 kg |
8 SL T2B 3 Clean & Jerk ♂ 42,5 ♀ 30 kg |
8 Knee Raises 3 Clean & Jerk ♂ 35 ♀ 25 kg |
8 Knee Raises 3 Clean & Jerk ♂ 35 ♀ 25 kg |
** (♂ 5 & ♀ 2,5 kg dumbbells for kids)
| RX | ADVANCED | REGULAR | SCALED | PARENT/KID** |
|
Athlete A: 500m Row 18 Burpee over Rower 6 Wall Walks INTO Athlete B: 45 WBS (9 kg ♂, 6 kg ♀) 500m Row |
Athlete A: 500m Row 18 Burpee over Rower 4 Wall Walks INTO Athlete B: 45 WBS (9 kg ♂, 6 kg ♀) 500m Row |
Athlete A: 500m Row 16 Burpee over Rower 4 Wall Walks INTO Athlete B: 35 WBS (9 kg ♂, 6 kg ♀) 500m Row |
Athlete A: 500m Row 16 Burpee over Rower 4 Sca. Wall Walks INTO Athlete B: 35 WBS (6 kg ♂, 4 kg ♀) 500m Row |
Athlete A: 500m Row 16 Burpee over Rower 4 Sca. Wall Walks INTO Athlete B: 25 WB Thrusters (6 kg ♂, 4 kg ♀) 250m Row |
** lower weight can be used if available in affiliate for the kid
| RX | ADVANCED | REGULAR | SCALED | PARENT/KID** |
|
2 SETS 1’ AMRAP off: Sync single arm Devil-press (22,5 kg ♂, 15 kg ♀) 1’ REST
Sync Box Jump Over (60 cm ♂, 50 cm ♀)
|
2 SETS 1’ AMRAP off: Sync single arm Devil-press (22,5 kg ♂, 15 kg ♀) 1’ REST
Sync Box Jump Over (60 cm ♂, 50 cm ♀)
|
2 SETS 1’ AMRAP off: Sync single arm Devil-press (15 kg ♂, 10 kg ♀) 1’ REST
Sync Box Jump or Step Over (60 cm ♂, 50 cm ♀)
|
2 SETS 1’ AMRAP off: Sync single arm Devil-press (15 kg ♂, 10 kg ♀) 1’ REST
Sync Box Step Over (60 cm ♂, 50 cm ♀)
|
2 SETS 1’ AMRAP off: Sync single arm Devil-press (15 kg ♂, 10 kg ♀) 1’ REST
Sync Box Step Over (60 cm ♂, 50 cm ♀)
|
** kids use 5 kg ♂ & 2,5 kg ♀ dumbbells
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Event Details
Closes: Sep 15, 2023
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