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IN2 Classic Summer Edition

Surrey, Farnham, United Kingdom
July 20, 2024
6
Divisions
5
Workouts
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Individual

About This Competition

Join us for a summer twist on the IN2 Classic. A 1 day individual competition open to all who want to throw down in a classic Crossfit style competition. 3 categories (RX, Scaled and Masters 40+) and 4 insane workouts. Perfect for those who are looking to increase there competition experience or even for first time competitiors. 

Source: Competition Corner

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Divisions

Masters Female (40+)
Female · Individual
Masters Male(40+)
Male · Individual
Rx (Men)
Male · Individual
Rx (Women)
Female · Individual
Scaled (Men)
Male · Individual
Scaled (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Masters Male(40+) Male
# Athlete Points
1 William Evans 9
2 Dan Brooks 14
3 Kev Watkins 16
4 Stephan Peters 20
5 Chris Cowman 24
Rx (Men) Male
# Athlete Points
1 Chris Buckley 12
2 James OConnor 12
3 Andy Cartwright 16
4 Louis Bacon 19
5 Shaun Lewis 23
Scaled (Men) Male
# Athlete Points
1 Adam Parker 8
2 Conrad Noble 14
3 Mike Ollington 18
4 Andy Brown 19
5 GAVIN WRIGHT 25
Female
Masters Female (40+) Female
# Athlete Points
1 Katherine Bishop 5
2 Anne Wright 8
3 Jennifer Allen 11
4 Emma Williams 16
Rx (Women) Female
# Athlete Points
1 Verity Bacon 7
2 Emily Butler 13
3 Francesca Hamilton 16
4 Caitlin Hickman 17
5 Catrin Emery 23
Scaled (Women) Female
# Athlete Points
1 Natalie Lloyd 11
2 Lara Hockin 15
3 Jacqui Lee 17
4 Anneli Jancek 24
5 Jodie Ayres 27

Workouts

For time: 

10 Cleans

8 Cleans (tie break after completing the 8 reps) 

6 Cleans 

4 Cleans 

2 Cleans 

1 Clean

(8 minute time cap) 

 

Weights for each category: 

RX

60/40kg
70/50kg 
80/55kg 
90/60kg 
100/70kg 
110/75kg 

 

Scaled 

35/25kg
40/30kg
50/35kg
60/40kg
70/50kg 
80/55kg

 

Masters 

40/30kg
50/35kg
60/40kg
70/50kg
80/55kg
90/60kg

 

Workout 2 

(Time cap 10 minutes)

RX 

For time: 

Buy in - 60 Double unders 

40 Shoulder to overhead @42.5/30

30 Toes to bar 

20 Overhead squats @42.5/30

10 BMU/CTB 

*males with complete BMU and females will complete CTB 

 

Scaled

For time - 

Buy in - 60 single unders 

40 Shoulder to overhead @30/20

30 Kipping knee raises 

20 Overhead squats @30/20

10 pull ups 

 

Masters

For time: 

Buy in - 60 Double unders 

40 Shoulder to overhead @35/25

30 Toes to bar 

20 Overhead squats @35/25

10 CTB 

 

 

8 minute AMRAP 

2 devils press 

2 shuttle runs

4 devils press 

4 shuttle runs 

6 devils press

6 shuttle runs 

*increase reps by 2 each time you complete both movements. 

 

Weights for each category

RX 22.5/15kg

Scaled 15/10kg

Masters 22.5/15kg

 

Part A

In 5 mins:

Starting at the finish line
18/15 row
15 Box jump overs (step down)
12/9 row
9 Burpee box jump overs (facing)
Cross the finish line

 

Part B

At 5 mins:
Start at the finish line
9 Burpee box jump overs 
12/9 row
15 Box jump overs 
18/15 row
Cross the finish line

 

This is a two part workout and you will recieve 2 seperate scores. 

Score 1 will be the time is take you to complete Part A. Score 2 will be the time it takes you to complete Part A + Part B (total working time).

Score 1 = part A
Score 2 = part A + B

 

Movement standards: 

RX 

Box jump overs - Athletes have to jump and will be required to step down. 

Burpee box jump overs - Athletes will be required to jump onto the box and step down. 

 

Scaled

Athletes will have the choice of jumping or steping onto the box. Step down will be required.

 

Masters 

Athletes will have the choice of jumping or steping onto the box. Step down will be required.

 

Workout 4

Part A

From 0:00-5:00 mins:

Starting at the finish line
15/12 row
12 Box jump overs (step down)
12/9 row
9 Burpee box jump overs (facing)
Cross the finish line

 

Part B

At 5:00-10:00
Start at the finish line
9 Burpee box jump overs 
12/9 row
12 Box jump overs 
15/12 row
Cross the finish line

 

This is a two part workout and you will recieve 2 seperate scores. 

Score 1 will be the time is take you to complete Part A. Score 2 will be the time it takes you to complete Part A + Part B (total working time).

Score 1 = part A
Score 2 = part A + B

 

Movement standards: 

RX 

Box jump overs - Athletes have to jump and will be required to step down. 

Burpee box jump overs - Athletes will be required to jump onto the box and step down. 

 

Scaled

Athletes will have the choice of jumping or steping onto the box. Step down will be required.

 

Masters 

Athletes will have the choice of jumping or steping onto the box. Step down will be required.

 

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Event Details

Date
July 20, 2024
Location
Surrey, Farnham, United Kingdom
1-3 East Street, Unit3, Farnham GU9 7SX
Format
Individual
Type
CrossFit
Registration
Opens: Mar 22, 2024
Closes: Jul 20, 2024
Source
Competition Corner

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