Capacity for a Cause
About This Competition
This is a competition fundraiser for the Community of Strength Project! All registration fees will go to supporting Baltimore City's Youth through fitness.
This is a competition made for athletes of all levels. The three workouts will be released in advance, but are currently TBD. You will complete all three workouts in your team's 60 min assigned time slot. What you can expect from the workouts is running, rowing, skiing, and biking, a competition modeled after our Capacity class on Sundays. Any other movements included will be beginner friendly (ie plank, wall sit, etc).
Your division will depend on the genders of your team members. We will have a M/M division and F/F division.
Looking forward to throwing down for a good cause!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jill and Katrina RNs | 4 |
| 2 | Roomies | 6 |
| 3 | In the Running | 9 |
| 4 | Blondes have more Run | 11 |
| 5 | Kettle's Belles | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chalk Dirty to Me | 3 |
| 2 | Landsharks | 7 |
| 3 | Lucero and Scott | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gym Class Heroes | 4 |
| 2 | In Masters Shape | 7 |
| 3 | Dizon Bros | 8 |
| 4 | Danny&Mike | 11 |
Workouts
Max Meters: Bike & Ski in a 14 minute window. Both partners working. Every minute, one partner completes 5 burpees over plates (two 45#s side by side)
400m run, partner holds two KBs (53s/35s)
:10 penalty for every drop of the KBs. 8 Rounds for time.
500m rowing repeats, 3 attempts per teammate. Score is total time of all six attempts.
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Event Details
Closes: Jun 3, 2021
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