Battle The Beach 2023 - Kick-Off | Final
About This Competition
Einer der größten Fitness-Wettkämpfe in Europa findet in Norddeutschland statt. Der Wettbewerb mit zahlreichen Herausforderungen für jeden Functional Fitness-Athleten auf unterschiedlichen Levels im Team.
Für 2022 war es mit 360 Athleten und über 4.500 Zuschauern das größte Fitness-Event in seiner Kategorie!
An drei Tagen in Rostock-Warnemünde auf der Promenade, am Ostseestrand und auf dem Wasser wird auch 2023 wieder um den ersten Platz gekämpft.
Wir wollen das neue Battle The Beach Jahr 2023 starten und die Müden Knochen nach den Feiertagen im
Battle The Beach Kick-Off
durchbewegen. Es erwarten Euch wie immer spannende Workouts. Das Event findet indoor bei Crossfit Sturmflut in Rostock statt.
Insgesamt stehen 40 Startplätze für die Mixed Teams zur Verfügung.
English:
One of the biggest fitness competitions in Europe takes place in Northern Germany. The competition with numerous challenges for every functional fitness athlete at different levels in the team.
For 2022 it was the biggest fitness event in its category with 360 athletes and over 4,500 spectators!
Over three days in Rostock-Warnemünde on the promenade, on the Baltic Sea beach and on the water, the competition will once again be for first place in 2023.
We want to kick off the new Battle The Beach year of 2023 and want to move the tired bones after the holidays in the
Battle The Beach Kick-Off
As always, exciting workouts await you. The event will take place indoors at Crossfit Sturmflut in Rostock.
A total of 40 starting spots are available for the mixed teams.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Ab in Julia's Rucksack | 360 |
| 2 | Rotes Gold | 358 |
| 3 | We made it here…by invitation | 347 |
| 4 | Dungeon Masters | 336 |
| 5 | BordBistro | 324 |
Workouts
Event 1
AMRAP 10min
You Go I Go
1 Rope Climb
4 Burpee to Target
6 Öppenbar Deadlifts 55/85
Score: Reps
Event 2
Intervalle x 4
2:45 on / 45 sec off (Change between A & B)
A)
15 sync GHDs
15 sync DB Hang Clean and Jerks 2 x 10/15
Max Cal Ski (Split as you like)
B)
15 Cal Ski (Split as you like)
7 sync Devil Presses 2 x 10/15
Max Reps syn GHDs
Score: Reps
Event 3
For Time | Time Cap: 10:00
42 Pull Ups (split as you like)
21 sync Fat Bar Hang Power Snatches 32/42
30 C2B Pull Ups (split as you like)
15 sync Hang Power Snatches
18 BMU (split as you like)
9 sync Hang Power Snatches
Score : Time
Event 4
For Time | Time Cap 5 min
20 Worm Squat
20 Worm Shoulder to Overhead
20 Worm Thrusters
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Event Details
Closes: Jan 20, 2023
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