The Stables - Fittest 1
About This Competition
- In house competition to test out our new competition scoring system.
- Individual competition.
- 1 workout a day for 5 days.
- Male/Female Scaled/RXD
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CALLUM BARNARD | 3 |
| 2 | Cameron Gant | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chris Barrett | 6 |
| 1 | Grant Gleeson | 6 |
| 3 | Dean Saunders | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | RACHAEL ROBINSON | 3 |
| 2 | Macy Brockhurst | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Colleen Schurman | 6 |
| 2 | Kristy Humphrey | 9 |
| 3 | Nicole Dunn | 12 |
| 4 | Annabelle Jones | 13 |
| 5 | Laura Storey | 14 |
Workouts
“Fight the Feeling”
5 Rounds:
1:00 – Wallballs (9)
1:00 – Alternating Single Arm DB Power Snatches (15)
1:00 – Max Calorie Row
1:00 – Rest
Total reps + Calories is your score.
3 x AMRAP 5:
Buy-In: 400 Meter Run
Max Reps With Time Remaining:
24 DB Snatch (22.5/15/10kg)
6 Box Jump Overs (24″/20″)
Max Ring Muscle Ups/ Chest to Bar Pull Ups/ Pull Ups
Rest 5 Minutes
Three attempts of each lift:
• Back squat 1-1-1
• Shoulder Press 1-1-1
• Deadlift 1-1-1
Your score is the total of your best successful lifts.
Note: Your score is the Total of all three best lifts.
“Fight the Feeling”
5 Rounds:
1:00 – Wallballs (7)
1:00 – Alternating Single Arm DB Power Snatches (15)
1:00 – Max Calorie Row
1:00 – Rest
Total reps + Calories is your score.
“Front Burner”
For Time:
20 Front Squats (61/43/30)
20 Lateral Barbell Burpees
20 Push Presses (61/43/30)
20 Lateral Barbell Burpees
20 Thrusters (61/43/30)
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Event Details
Closes: Jul 19, 2021
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