Fall Brawl
About This Competition
Welcome to Fall Brawl!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you are unable to compete but willing to help us judge, click on "register now" and choose "Judge" from the division menu. Judges registration includes a Fall Brawl T-shirt for 50% OFF. Thank you for your help!
If you have any questions, please reach out to badwolfcf@yahoo.com or realchangecrossfit@gmail.com for assistance.
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Workouts
12 Min AMRAP
10 Double DB Cleans
10 Double DB Thrusters
35 Double Unders/60 Singles
RX: 50/35
Scaled: 35/25
**One athlete must complete a round before the next athlete goes
12 Min AMRAP
6 Rounds (2 each in rotation)
8 Cal Row
8 Deadlifts
8 BBJO (24/20)
**Athletes rotate in order
With time remaining...
A3 Rest
A2 Deadlift Hold
A1 Max Ring Dips/Max Hand Release Push-ups
**In order to start HRP/Dips one athlete must be in a DL hold. Athletes can rotate at their own discretion.
RX: 225/155
Scaled: 185/135
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Event Details
Closes: Nov 12, 2021
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