4165 Resurrection
About This Competition
2021 is all about a new start, an opportunity to resurrect what we lost in 2020, the joy of competing face to face in a fun, friendly and motivating environment
Resurrection is for everybody, all levels of skill, experience, and fitness. Whether you've been doing Crossfit or functional fitness for 6 months or 6 years, this competition will be for you.
The event will consist of 3 workouts for Scaled/Intermediate/Masters/RX and a 4th Top 4 final event for RX.
All divisions will have a cash prize for 1st & 2nd along with other goodies donated by our sponsors for 3rd
In the event we gain enough interest form the 40+ crew we will create a separate leaderboeard prize pool(however this is not guaranteed unless we get the numbers). Currently Masters is under the Intermediate category.
We've just finished our new facility and we're combining our grand opening with a pairs comp just for you, an ideal opportunity to utilise what we have created.
So grab your partner, pick out a fun unique name, get some shirts made up and get ready to throw down head to head with a crew of CrossFit loving athletes.
Workouts will be released 3 days out from the event but keep an eye out for teaser videos over the next few weeks
* You have to switch our partners? no stress, you have until the day before to find a fresh face, waivers can be done on the day if need be.
* We'll be closely monitoring any changes to the Covid situation and will adjust/adpat to suit if need be
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Integrated Athletics | 7 |
| 2 | CB Hustle & Muscle | 11 |
| 3 | VFH fit tits | 12 |
| 4 | Chaalk in the Park | 21 |
| 5 | DO THE LAST REP | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | CFWF Black | 7 |
| 2 | Newbs & TP | 17 |
| 3 | Carboholics | 18 |
| 4 | Cookie Monsters | 18 |
| 5 | This is fun | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Camóg’s | 16 |
| 2 | Pocket rockets | 19 |
| 3 | The Girls 2 | 19 |
| 4 | SWEATY BETTY’S | 20 |
| 5 | YOUNG and the BreathLISS | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | VFH Scalliwags | 7 |
| 2 | No Rep, No Worries | 13 |
| 3 | 99 not out | 15 |
| 4 | Burpees And Beers | 20 |
| 5 | CFT AR | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Fortify - The Rookies | 11 |
| 2 | Rob & Luke | 15 |
| 3 | Team alpha | 16 |
| 4 | Send it | 19 |
| 5 | Expectation vs. Capability | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Big Chiefs | 12 |
| 2 | Step Brothers | 13 |
| 3 | The Tiddies | 15 |
| 4 | Bad Days | 16 |
| 5 | Usos4life | 18 |
Workouts
FOR TIME: 12 MIN CAP
RX
50-40-30-20-10
Drag rope double unders
21-18-15-12-9
Power Snatch 60/42.5kg
Strict HSPU (Male) / Kipping HSPU (Female)
INT
100-80-60-40-20
Double unders
21-18-15-12-9
Power Snatch 50/35kg
Handstand push ups (with 1 abmat)
SCALED
100-80-60-40-20
Single unders
21-18-15-12-9
Power Snatch 40/25kg
Hand release push ups
50 / 40 CAL SKI
50 / 40 CAL ASSAULT
8M HANDSTAND WALK - ATHLETE 1
8M HANDSTAND WALK - ATHLETE 2
30 CLEAN AND JERKS - 80/55
WORK OUT THREE
11MIN AMRAP
60 - Wall Balls 12/9kg
50 - Box Jump Overs
40 – Toes to Bar
30 - DB Hang Clean & Jerks 22.5/15kg
20 - Bar Muscle Ups
INT
60 - Wall Balls 9/6kg
50 - Box Jump Overs
40 – Toes to Bar or 2 x Knee Raises
30 - DB Hang Clean & Jerks 15/10kg
20 – Chest to Bar Pull Ups
SCALED
60 - Wall Balls 6/4kg
50 – Box Step Overs or Box Jump Overs
40 – Knee Raises
30 - DB Hang Clean & Jerks 15/10kg
20 – Pull Ups or 2 x burpee bar touch
WORKOUT 2 PART A AND B
PART A – CAP 9 MINS
EVERY 90 SECONDS – FOR 6 ROUNDS
M18/F14 Calorie row
Remaining time max burpees over the slide until target # achieved or cap
RX 90
INT 75
SCALED 60
into
PART B – CAP 5 MINS
Establish a 3 rep max thruster
LAST TEAM STANDING
400M EFFORTS
SCALED: NEW LAP EVERY 3:00m
INTERMEDIATE: NEW LAP EVERY 2:40m
RX: NEW LAP EVERY 2:20m
PART B – CAP 5 MINS
Establish a 3 rep max thruster
If Part A completed before 9min cap, athletes can commence Part B immediately.
Media
Community
Event Details
Closes: Feb 1, 2021
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records