Check out the 2023 Competition
About This Competition
Check out the 2023 Competition
Online Competition
The online portion of the competition will last three weeks. Much like the CF Open, a different workout will be released each week. Standards and score sheets will be provided.
A new workout will be released every Wednesday at 7:30PM EST. The workout announcements will take place on the event's Facebook Page.
Workout Announcement Dates
- Wednesday, 1/13/2021 @ 7:30PM EST
- Wednesday, 1/20/2021 @ 7:30PM EST
- Wednesday, 1/27/2021 @ 7:30PM EST
For each respective workout, the Athletes will have Wednesday through Sunday at 7:30PM EST to complete the task. Score submissions are also due during this timeframe. Don't wait until the last minute to submit your score!!
All Athletes must be judged by an individual that has fully reviewed the standards. This individual will be responsible for validating the Athlete's submitted score. Validation of the athete's score must take place within 24 hours following the submission deadline.
Competition Finale
The Competition Finale will be held in person at the CrossFit Vertex gym. All CrossFit Vertex COVID-19 protocols will be followed.
Finale Date: Saturday, Feb 13th, 2021
Only the top five athletes in each division will be invited to attend the Competition Finale. Invitations will be emailed from the crossfitvertex@gmail.com email address. Invites must be accepted within 48 hours of receipt.
All Athletes who aspire to compete in the Competition Finale will be required to submit videos of some or all of their workouts. Competition staff will request video submissions via the crossfitvertex@gmail.com email address. Videos will be requested at random for those Athletes within the top five positions of each division. Uploads of video submissions to a YouTube channel are preferred.
Finale Live Stream
The Competition Finale will be streamed live on the CrossFit Vertex YouTube Channel and via the even'ts Facebook Page. We encourage family members and friends to tune in to watch your youths in action!
Registration
Registration is currently open! Registration closes on Sunday, 1/17/2021 @ 7:00PM EST
Age Divisions
- Ages 10-12
- Ages 13-14 M/F Scaled/RX
- Ages 15-17 M/F Scaled/RX
Questions?
- Email: crossfitvertex@gmail.com
- Call/Text: (570) 677-2476
- Website: www.crossfitvertex.com
- Facebook: CrossFit Vertex
**All Ticket Sales are Final. The Competition Finale date and location subject to change based on pandemic status.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jason Sparks | 495 |
| 2 | Maria Squire | 465 |
| 3 | Lou Richardson | 465 |
| 4 | Shane Maghamez | 405 |
| 5 | Angela Chandler | 393 |
| # | Athlete | Points |
|---|---|---|
| 1 | Caroline Sabatini | 485 |
| 2 | Madelyn McCullough | 465 |
| 3 | Allie Rothenberger | 430 |
| 4 | Janet Shebelock | 410 |
| 5 | Jake Laboranti | 403 |
| # | Athlete | Points |
|---|---|---|
| 1 | Molly Alles | 475 |
| 2 | Shane Moran | 455 |
| 3 | Bennett Newsham | 438 |
| 4 | Jack Felix | 420 |
| 5 | Abigail Perrego | 416 |
Workouts
In 7 Min collect as many reps as possible;
40 Alternating DB Snatch (20L/20R) 20/15lb
80 Single Unders
30 Alternating DB Snatch (15L/15R)
60 Single Unders
20 Alternating DB Snatch (10L/10R)
40 Single Unders
Under a 7 Min CAP (rest remaining time if completed);
40 1-Arm DB Thruster (20L/20R) 20/15lb
80 Single Unders
30 1-Arm DB Thruster (15L/15R)
60 Single Unders
20 1-Arm DB Thruster (10L/10R)
40 Single Unders
Rest remaining time of 7 min CAP if completed before starting Extra Cheese, Please
9 Min AMRAP of;
5/5/5, 7/7/7, 9/9/9 etc of
Deadlift 75/55lb
Bar Facing Burpee
Ring Rows
7 Min to find Max Complex of;
1 Deadlift
+
1 Hang Power Clean
+
1 Front Squat
Under an 18 Min CAP;
4 Rounds of
15 Wall Ball 10/6lb @ 8'
15 Box Jump Overs, 20" (step overs permitted)
THEN
2 Rounds of
300/200 Meter Row or 300/200 Meter Run
15 Wall Ball 10/6lb @ 8'
15 Box Jump Overs, 20" (step overs permitted)
Media
Community
Event Details
Closes: Jan 17, 2021
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