Warrior Affiliate League - "Battle Royale" at CrossFit Whittier
About This Competition
CrossFit Whittier in association with Warrior Affiliate League Proudly Presents our 3rd Annual Battle Royale!
Battle Royale 2019 promises to bring some of the best athletes together along with those that want to have fun competing alongside like minded individuals. Last year we had a blast pushing our fitness limits and enjoying some fantastic vendors. This year we are promising a bigger and better event with more teams, more vendors and more fun
Battle Royale celebrates all fitness levels with 6 different divisions comprised of 2-person teams:
- Men's Advanced/Rx (MM)
- Men's Intermediate (MM)
- Mixed Pairs (Male+Female) Hybrid division
- Women's Advanced/Rx (FF)
- Women's Intermediate (FF)
- Women's FUN (FF)
Registration Fee Schedule: Until 9/2 - $140 per team
SEP 3 - SEP 30: $150/team* *(+processing fee)
OCT 1-OCT 31: $160/team*
NOV 1- NOV 25: $180/team*
**includes T-Shirt, Team Name Plate, and Swag from participating vendors (prior to registration deadline).
Location: Whittier High School 12417 Philadelphia St, Whittier, CA 90601
Refunds: No refunds offered but we will happily accept team exchanges up to 14 days prior to event and athlete substitutes up until event day.
Prizes: Podium Finishers in each division will receive prizes
Tent City: We encourage gyms and individuals to set up tents in the designated location. Space will be limited and will be available at first come, first serve basis.
What to bring: Friends, family, loud cheers and snacks.
Event 1 - “The Double Standard”
For time (8min cap)
15 - 12 - 9
Clean & Jerks
Snatches
*2 Rope Climbs after each set.
ADV 135/95, INT 115/85, BEG 95/65 Progressions, MXD 105
Even 2 - “Zig Zag Sprint”
For time (3min cap)
Partner 1: 100 Yard Zig Zag Sprint
Partner 2: 100 Yard Zig Zag Sprint
*Relay Style - One partner at a time.
Event 3 - “Redemption”
12 AMRAP
25 Toes to Bar
35 Wall Balls
45 Box Jump Overs
55 Dumbbell Snatches
45 Box Jump Overs
35 Wall Balls
25 Toes to Bar
Max Muscle-Ups (ADV), Pull-Ups (INT/MXD), Ring Rows (BEG) in time left remaining.
Floater - “Go the Distance”
6 E3MOM
Station 1: Calorie Row
Station 2: Calorie Bike
Both athletes will start on a different machine and switch after three minutes. The score will be the total number of calories.
Event 4 - “Thruster Ladder”
For time (3min cap)
5 - 4 - 3 - 2 - 1
ADV - 155/105 - 185/135 - 205/145 - 225/155 - 255/165
INT/MXD - 95/65 -115/85 -135/95 -155/105 -185/135
BEG - 55 - 75 -85 -95 -105
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Because Hit Fit | 24 |
| 2 | Muscles and mascara | 28 |
| 3 | Beast Mode Mom's | 42 |
| 4 | Happy Feet | 47 |
| 5 | Mutiny’s Young and Breathless | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Wrecking Crew | 23 |
| 2 | <2> STURDY | 24 |
| 3 | Mutiny White Walkers Red Hots | 27 |
| 4 | Cookie Monsters | 30 |
| 5 | Blasian swirl | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Like Fun - But Different | 25 |
| 2 | Mutiny Whitewalkers Black | 30 |
| 3 | Coaches Gone Rogue | 46 |
| 4 | White on Rice | 50 |
| 5 | No Speed Limit | 52 |
| # | Athlete | Points |
|---|---|---|
| 1 | Los Chingomez | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Everybody's Doping | 12 |
| 2 | Sweet Cheeks & Butter Buns | 22 |
| 3 | Buns & Guns | 27 |
| 4 | (CFWH) Booty and the Beast | 36 |
| 5 | Blood, sweat and micheladas | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Modern Made | 7 |
| 2 | Inglorious Snatchers | 22 |
| 3 | Blonde & Brunette | 23 |
| 4 | Make or....Miss? | 26 |
| 5 | Strong Beautiful Women (SBW) | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Clean Jerks | 17 |
| 2 | LumberYard Brutes | 22 |
| 3 | Dos LOKOS | 34 |
| 4 | Castor and Pollux | 45 |
| 5 | Adios, motherf_cker | 50 |
Workouts
FOR TIME:
15-12-9
CLEAN & JERKS
SNATCH
2 ROPE CLIMBS AFTER EACH ROUND
ADV 135/95, INT 115/85, MXD 105, FUN 65
E1 - FOR TIME (12 MIN CAP)
25 TOES TO BAR
35 WALL BALL SHOTS
45 BOX JUMP OVERS
55 DUMBBELL SNATCH
45 BOX JUMP OVER
35 WALL BALL SHOTS
25 TOES TO BAR
E2 - WITH REMAINING TIME MAX REPS OF:
ADV - MUSCLE UPS, INT/MIX - CHIN OVER BAR PULL UPS, FUN - RING ROWS
T2B - ADV/INT/MIX, FUN HANGING KNEE UPS
WB ADV 30/20, INT 20/14, FUN 10, MIX 20#
BOX JUMP OVERS - ADV 24, INT 24/20, MIX 24", FUN 20" STEP OVERS
DB ADV 70/50, INT 50/35, FUN 25, MIX 50#
E1-FOR TIME (CHIPPER)
- 25 T2B
- 35 WB SHOT
- 45 BJ OVERS
- 55 DB SNATCH
- 45 BJ OVERS
- 35 WB SHOTS
- 25 T2B
E2 - WITH REMAINING TIME, MAX REPETITIONS OF:
RX BAR MUSCLE UPS, INT CHIN OVER BAR PULL UPS, FUN RING ROWS
FOR TIME (3 min cap)
Athlete 1: 100 Yard zig zag sprint
Athlete 2: 100 yard zig zag sprint
Score is time for team to complete sprint task
AS MANY CALORIES AS POSSIBLE IN 6 MINUTES:
E5 - CALORIE ROWER
E6 - CALORIE BIKE
A1 AND A2 WILL PERFORM MAX CALORIES ON BIKE OR ROWER IN 6 MINUTES. ATHLETES MAY SWITCH AT ANY TIME. 2 SEPARATE SCORES DETERMINED BY (1) MAX TEAM CAL ON ROWER AND (2) MAX TEAM CAL ON BIKE
AS MANY CALORIES AS POSSIBLE IN 6 MINUTES:
E5 - CALORIE ROWER
E6 - CALORIE BIKE
A1 AND A2 WILL PERFORM MAX CALORIES ON BIKE OR ROWER IN 6 MINUTES. ATHLETES MAY SWITCH AT ANY TIME. 2 SEPARATE SCORES DETERMINED BY (1) MAX TEAM CAL ON ROWER AND (2) MAX TEAM CAL ON BIKE
FOR TIME: 5-4-3-2-1 THRUSTERS (3 MIN CAP)
M ADV - 155, 185, 205, 225, 255 lbs.
M INT/ MIX - 95, 115, 135, 155, 185 lbs.
F ADV - 105, 135, 145, 155, 165 lbs.
F INT - 65, 85, 95, 105, 135 lbs
FUN - 55, 75, 85, 95, 105 lbs
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Event Details
Closes: Dec 4, 2019
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