METCON RUSH: PROVING GROUNDS
About This Competition
METCON RUSH: PROVING GROUNDS
•••
The first step for individuals and teams to qualify for our in-person event July 17th - 19th at Hagerstown Community College!
Registration for Proving Grounds opens 10/1. Rx Athletes and Teams can claim their spots early by qualifying in December! If there are any remaining spots available, registration will open 3/1/2026 to fill those spots.
••
Elite Individuals have a chance to accumulate the most points possible heading into the 2026 season by taking on Proving Grounds! If your goal is to compete in July, you’ll need to get your Power Ranking up!
• Elite Individuals - 30 Men & 30 Women
• Rx Individuals - 20 Men & 20 Women
• Rx 35-39 Individuals - 10 Men & 10 Women
• Rx 40-44 Individuals - 10 Men & 10 Women
• Rx 45+ Individuals - 10 Men & 10 Women
• Rx Teams - 20 Male / Male & 20 Female / Female
• Intermediate Teams - 20 Male / Male & 20 Female / Female
• Scaled Teams - 20 Male / Male & 20 Female / Female
•••
All standards for each division will be announced in the coming days!
Get ready to take on Proving Grounds and earn your spot to compete on the competition floor July 2026!
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jacob Dunlap | 17 |
| 2 | Chris Dunn | 22 |
| 2 | Jude Martin | 52 |
| 3 | Sonny Zickefoose | 29 |
| 4 | Joshua Beeker | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Colby Mills | 14 |
| 2 | Jimmy Smith | 22 |
| 3 | Mike Rosa | 23 |
| 3 | Scott Abbott | 23 |
| 5 | Sean Fantuzzi | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ryan Kesterholt | 8 |
| 2 | Matthew Ling | 10 |
| 3 | Adam Myers | 21 |
| 3 | Jay Johnson | 21 |
| 5 | Luke Schmitt | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stephen Vassallo | 5 |
| 2 | Sean Kromeke | 13 |
| 3 | Chris Austin | 14 |
| 4 | Michael Boettger | 21 |
| 5 | Zachary Gentry | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christopher Hase | 13 |
| 2 | Kiley Smith Jr | 24 |
| 2 | Brandon Foor | 32 |
| 3 | Adam Walker | 25 |
| 4 | Dwight Sheehan | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Giulia Aguiar | 11 |
| 2 | Kayla Kelly | 14 |
| 3 | Hannah McGee | 16 |
| 4 | Daisy Conde | 20 |
| 4 | Courtney Fike | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barbara Navas | 6 |
| 2 | Meredith Reyes | 11 |
| 3 | Cydney Curtis | 20 |
| 3 | Jannelle Bookout | 20 |
| 5 | Cat Allen | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jaci Schardt | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stacey Kadenas | 7 |
| 2 | Tammy Highley | 11 |
| 3 | Jackie White | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Meredith Reyes | 21 |
| 2 | Selena Swanger | 22 |
| 3 | Ellie Thomas | 24 |
| 4 | Mary Dunn | 33 |
| 5 | Bianca Sciandra | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Black Bear Athletics | 10 |
| 2 | Still Fun & 21 | 12 |
| 3 | Half Rep | 16 |
| 4 | Chalk and Awe | 20 |
| 5 | Saquon Swifties | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Schweddy Wallballs | 7 |
| 2 | The Hash Slinging Slashers | 10 |
| 3 | Size doesn't matter | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | A.I.M High Lift Heavy | 6 |
| 2 | Spice Girls | 13 |
| 3 | Special Moments | 14 |
| 4 | Endless Girls | 17 |
| 5 | Caffeine and vibes | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crush It Cousins | 7 |
| 2 | AIM High, Hustle Hard | 8 |
| 3 | Pushin Weight with my Mate | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Reese's Rookies | 7 |
| 2 | MILF and cookies | 11 |
| 3 | Snicker Snatchers | 14 |
| 4 | Scared Fitless | 17 |
Workouts
1 Rep Max: Clean
1 Rep Max: Snatch
21-15-9
Media
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Event Details
Closes: Dec 11, 2025
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