CrossFit
Completed
Lake Norman FitFest 2023
Denver, NC
September 9, 2023 – September 10, 2023
More about this comp below — but before you move on...
Did you know?
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRs
Free to join — no credit card required.
Create Account
Divisions
Coed Rx
Team · Team
Female Int
Female · Team
Female Masters
Female · Team
Female Rx
Female · Team
Female Scaled
Female · Team
Male Int
Male · Team
Male Masters
Male · Team
Male Rx
Male · Team
Male Scaled
Male · Team
mm masters85
Team · Team
Top Results
Top 5 finishers per division. View full results →
Male
Male Int
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Thruster i barely know her | 518.00 |
| 2 | The locals | 486.00 |
| 3 | Bourbon boys | 466.00 |
| 4 | Grunt work | 444.00 |
| 5 | Somedudes | 408.00 |
Male Masters
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Motown masters | 535.00 |
| 2 | 1768 | 520.00 |
| 3 | DHF Masters | 495.00 |
| 4 | CFC | 435.00 |
| 5 | Banner and the Hulk | 425.00 |
Male Rx
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Stacked nation | 557.00 |
| 2 | Never Skip dessert | 499.00 |
| 3 | OL' Nitty Grit(Y) kaiju | 497.00 |
| 4 | mopower | 475.00 |
| 5 | The wodfathers | 475.00 |
Male Scaled
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Thruster i dont even know her | 495.00 |
| 2 | Dippy Dawg | 430.00 |
| 3 | Smoked Chicken | 415.00 |
| 4 | The LeftOvers | 400.00 |
| 5 | TCT:Thicc-fil-a | 350.00 |
Female
Female Int
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Horseagator | 516.00 |
| 2 | rEADY TO GET HURT AGAIN | 512.00 |
| 3 | Swole sisters stacked | 494.00 |
| 4 | Litty | 414.00 |
| 5 | JK-in with ya | 414.00 |
Female Masters
Female
| # | Athlete | Points |
|---|---|---|
| 1 | mastersforlife | 539.00 |
| 2 | Demo team | 442.00 |
| 3 | Wise grit ladies | 347.00 |
| 4 | In our prime | 179.00 |
| 5 | upside down peaches | 169.00 |
Female Rx
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Team Grit | 570.00 |
| 2 | Spindle City 926 | 480.00 |
| 3 | Big snatch energy | 470.00 |
| 4 | DOD Driven | 430.00 |
| 5 | PANIC! @ The Grit Haus | 390.00 |
Female Scaled
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Top notch snatch | 537.00 |
| 2 | 2 girls, 1 pull-up | 490.00 |
| 3 | Moms gone wod | 480.00 |
| 4 | salty beaches | 442.00 |
| 5 | abs15 | 422.00 |
Other
Coed Rx
| # | Athlete | Points |
|---|---|---|
| 1 | Seven trips, six kids, still fit | 570.00 |
| 2 | No Luck just big ducks | 520.00 |
| 3 | Brynn and her boy | 507.00 |
| 4 | Formula athletics | 484.00 |
| 5 | Swammers | 470.00 |
mm masters85
| # | Athlete | Points |
|---|---|---|
| 1 | John and jason | 555.00 |
| 2 | PEDs free | 540.00 |
| 3 | 44/88 | 395.00 |
| 4 | Master blaster | 395.00 |
| 5 | Achy breaky knees | 360.00 |
Workouts
10:00 amrap of 20 axle bar s2o 160/110, 15 worm squats, 20/15/15 ring MU, 15 synchro burpees over worm
6:00 for snatch buy in and then a 5:00 emom clock to find each athletes heaviest lift
5:00 to complete 15 snatches at (3) different weights.
5:00 for each athlete to establish a 1rm snatch
4 rounds each, alternating 50m swim and 13/10 cal ski. Into an200m swim and 50/45/40 cal ski split as desired
300m turf shuttle run each athlete
480 foot wheelbarrow, 48 log get overs while alt 240 foot sandbag carry (each), 24 sandbag loads over log, 48 def Hspu and then back down again
50m swim sprint each athlete
3 rounds of bike cals and drag rope dubs, 90 foot HS walk, 12 worm c/j. Finished with a 60 foot worm lunge
Media
No media yet. Be the first to add a photo!
Community
Event Details
Date
September 9, 2023 – September 10, 2023
Location
Denver, NC
Type
CrossFit
Registration
Opens: May 26, 2023
Closes: Aug 10, 2023
Closes: Aug 10, 2023
Source
Local Comp
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Preparing upload...
To post a comment, log in.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records