CSCF In House Comp 2020
About This Competition
- Gym opens at 7am
- Athlete breifing and welcome at 7:30am
- First heat starts at 8am
- D2 Final at 12pm
- D1 Final at 12:30pm
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Some Dude's Army- grey | 10 |
| 2 | Bodylab (m) | 18 |
| 3 | TJ & KENNEDY | 23 |
| 4 | #iron | 24 |
| 5 | Reedsdottir (f) | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Super Beef | 16 |
| 2 | Tall Guy & Short Guy (m) | 18 |
| 3 | Ken and Barbie | 19 |
| 4 | Emilee and Kylie (f) | 22 |
| 5 | Run like the winded (f) | 23 |
Workouts
Division I
For Time
50 Deadlift (95/65 lb)/10 Lateral burpee
40 Deadlift (135/95 lb)/20 Lateral burpee
30 Deadlift (185/125 lb)/30 Lateral burpee
20 Deadlift (225/155 lb)/40 Lateral burpee
10 Deadlift (275/185 lb)/50 Lateral burpee
Division II
For Time
50 Deadlift (65/45 lb)/10 Lateral burpee
40 Deadlift (95/65 lb)/20 Lateral burpee
30 Deadlift (115/75 lb)/30 Lateral burpee
20 Deadlift (155/105 lb)/40 Lateral burpee
10 Deadlift (185/125 lb)/50 Lateral burpee
Male
1000m Row for time
Female
800m Row for time
Division I AMRAP 10 (with partner)
Buy-in: 3 rounds (each)
Partner A: 20/15 calorie echo bike
Partner b: 20 T2B
*Switch after both partners finish
In the remaining time, AMRAP of: Squat Clean (155/105)
Division II
AMRAP 10 (with partner)
Buy-in: 3 rounds (each)
Partner A: 20/15 calorie bike erg
Partner b: 20 Knee ups
In the remaining time, AMRAP of: Squat Clean (100/65)
D1 & D2
For time (25-min. cap):
Run 1,200 meters (TOGETHER)
63 kettlebell swings 53/35
36 pull-ups
Run 800 meters (TOGETHER)
42 kettlebell swings
24 pull-ups
Run 400 meters (TOGETHER)
21 kettlebell swings
12 pull-ups
Media
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Event Details
Closes: Nov 7, 2020
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