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CrossFit Online Individual Completed

CFFF 2021 Teens qualifier

Online / Virtual Competition
August 5, 2021 – August 19, 2021
3
Divisions
7
Workouts
0
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0
Comments
Individual

About This Competition

REGISTER VIA YOUR FEDERATION IN INTERPODIA & YOU WILL BE ADDED TO THIS EVENT IN COMPETITION CORNER.

AUGUST 5th

All events released 

AUGUST 12th 

Events 1-3 score submission deadline.

AUGUST 19th

Events 4-5 score submission deadline.

 

Top 5 athletes qualify for the master worlds in December.

Regulations

Movement standards as per IF3 rulebook.
All Attempts must have a trained Technical Official and video recording (T.O course available in August)
Misplaced/inadequate videos will score 0 (cero).

 

Source: Competition Corner

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Divisions

Junior 12-13M
Male · Individual
Junior 16-17F
Female · Individual
Junior 16-17M
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Junior 12-13M Male
# Athlete Points
1 Antoine Labranche 7
Junior 16-17M Male
# Athlete Points
1 Raul Sanchez 7
Female
Junior 16-17F Female
# Athlete Points
1 PAYTON SERRAGLIO 7

Workouts

Test 1: Strength:

Time Cap 10 min

Find a 1 rep max Push press from the rack

Score A is Heaviest (LBS) successful lift and Score B Technique Score

Test 1: Strength:

Time Cap 10 min

Find a 1 rep max Push press from the rack

Score A is Heaviest (LBS) successful lift and Score B Technique Score

Test 2: Bodyweight:

10 Min AMRAP:

5 Strict pronated grip Pull-ups
10 Push-ups
15 Air Squats

Score A is Total Reps completed in the 10 Minutes and Score B Technique Score

Test 2: Bodyweight:

10 Min AMRAP:

5 Strict pronated grip Pull-ups
10 Push-ups
15 Air Squats

Score A is Total Reps completed in the 10 Minutes and Score B Technique Score

Test 3: Endurance:

20 Min AMRAP:

20 / 15 Rowing calories
4-8-12-16-20 etc
Lateral Burpees over the rower

Score A is Total Reps completed in the 20 Minutes and Score B Technique Score

Test 4: Mixed:

For Time:

25 OHS
50 DU’s
25 Deadlift
50 DU’s
250 Ft. Walking Lunges -Unloaded- 25Ft. turnaround
50 DU’s
25 Deadlift
50 DU’s
25 OHS

Barbell Loading
Age 12 Division - 50lbs/35lbs
Age 13-14 Division - 65lbs/45lbs
Age 15-16 Division - 80lbs/55lbs
Age 17-18 Division - 95lbs/65lbs

Score A is Time to complete and Score B Technique Score

Test 4: Mixed:

For Time:

25 OHS
50 DU’s
25 Deadlift
50 DU’s
250 Ft. Walking Lunges -Unloaded- 25Ft. turnaround
50 DU’s
25 Deadlift
50 DU’s
25 OHS

Barbell Loading
Age 12 Division - 50lbs/35lbs
Age 13-14 Division - 65lbs/45lbs
Age 15-16 Division - 80lbs/55lbs
Age 17-18 Division - 95lbs/65lbs

Score A is Time to complete and Score B Technique Score

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Community

Event Details

Date
August 5, 2021 – August 19, 2021
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Jul 1, 2021
Closes: Aug 12, 2021
Source
Competition Corner

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