Salute To Service
About This Competition
Welcome to Salute To Service!
CrossFit T1 is honored to be hosting an event on September 17, 2022 as a fundraiser to honor our service members and first responders. The event will be a same sex partner competition consisting of 4 workouts beginning at 8:30am, with Rx, Scaled and Foundations Divisions. Proceeds from ticket sales, as well as donations the day of the event will be going to support local heroes and their families.
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to kforik@gmail.com for assistance.
Source: Strongest Compete
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Crayon | 10 |
| 2 | Kids; Before & After | 12 |
| 3 | On our last leg | 15 |
| 4 | The WODfathers | 16 |
| 5 | RIP U CITY | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Snatch Daddies | 10 |
| 2 | Black MF Magic | 14 |
| 3 | The Thrusters | 15 |
| 4 | Team Phoenix | 19 |
| 5 | Grunt Work | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Merica | 7 |
| 2 | Bacon Curls | 11 |
| 3 | Cardi-No | 14 |
| 4 | Chalk Dirty to Me | 19 |
| 5 | Hook Grippin Besties | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aggressively Average | 10 |
| 2 | Rittenhouse Special | 14 |
| 3 | Single Belles | 17 |
| 4 | WeDontStopTalking | 18 |
| 5 | Callus Queens | 25 |
Workouts
FLOATER
BARBELL COMPLEX FOR MAX LOAD
Partners will have 6 minutes to find a combined max load of…
1 Clean + 1 Shoulder to Overhead + 1 Front Squat + 1 Shoulder to Overhead
WOD 1
10 Minute AMRAP
50 Calorie Row
40 Box Jump Overs
30 Kettlebell Swings
60 Double Unders
WOD 2
10 Minute AMRAP
Toe-to-Bar + Chest-to-Bar
Power Cleans
3/3, 6/6, 9/9, 12/12…
T2B+C2B = 1
Partner 2 must hang while Partner 1 completes T2B+C2B combo
WOD 3
8 Minute AMRAP
Partner 1: Echo Bike for calories in 2 minutes
Partner 2: Front Rack Hold
When partner 1 completes their 2 minutes, partners will switch
Partner 2: Echo Bike for calories in 2 minutes
Partner 1: Front Rack Hold
When partners complete their 2 minutes of biking, complete as many thrusters as possible in the remaining 4 minutes
WOD 4
Using a 50/35# DB
in an 8 minute window, partners will complete synchro movements of
4 total reps, alternating arms
1 dumbbell squat clean into
1 front rack reverse lunge right leg into
1 front rack reverse lunge left leg
1 squat clean + right leg reverse lunge + left leg reverse lunge = 1 rep
Partner 1 will then take both dumbbells and hold over head while partner 2 completes 4 shuttle runs
Partners will then continue the 4 total reps of synchro movements, alternating over head holds & shuttle runs until the 8 minutes are up
Media
Community
Event Details
Closes: Sep 16, 2022
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records