Miramas Contest III
About This Competition
La Team CrossFit Vous présente:
The Miramas Contest 3rd Edition
Le samedi 1er et le dimanche 2 juin 2024 compétition en Team de 2 F/H tous Niveaux.
Venez tester votre fitness le temps d'un week end en vous surpassant sur les 7 wod Fun dont 1 en extérieur.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Green Team | 375 |
| 2 | Les Chats Maigres | 334.5 |
| 3 | Les débiles press | 328 |
| 4 | TDSI | 287.5 |
| 5 | Les Nullos :) | 274 |
| # | Athlete | Points |
|---|---|---|
| 1 | Oh mamamia | 612.5 |
| 2 | Je gère les strats, la blonde gère les cookies. | 569.5 |
| 3 | Les AgroFit | 564 |
| 4 | On fait comme on peut, OK!! | 562.5 |
| 5 | Les J c'est le S | 535.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Green Team | 640.5 |
| 2 | Les Chats Maigres | 628 |
| 3 | Les débiles press | 570 |
| 4 | No stress déstress | 533.5 |
| 5 | TDSI | 532 |
Workouts
EVENT 4
Sprint / Deadlift Ladder
3 Min Window
Partner H : 500m Row
Partner F : -10 Deadlifts @ 55
-9 DL @ 65
-8 DL @ 75
-Max reps @ 80Kg
3 Min Window
Partner F : -500m Row
Partner H : - 10 Deadlifts @ 80
- 9 DL @ 70 @ 90
- 8 DL @ 75 @ 100
- Max reps @ 110
Scores A: Total time H+F / Score B: Total reps H+F
Event 5
Côté Piscine
Partner 1 : 3 rounds For Time 10 min time cap
50 m Nage Libre
10/7 Muscle ups sur Bord
P1 rejoint P2 quand il finit pour le relai sur stade
Côté Stade :
Partner 2
2000 m Run
80 cal Echo
Time cap 20
Score Time 1 et Time 2
Media
Community
Event Details
Closes: May 24, 2024
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